𝗦𝗽𝗼𝗿𝘁𝗶 Power Swim Paddles for Lap Swimming - Adjustable Straps - Lap Swimming Gears - Hand Paddles for Adults & Kids

The paddles added resistance, strengthening, and endurance to my swimming. I am having a great time with them

Exactly as promised. These hand paddles fit securely and provide the right balance of pull for a good upper body workout. I’m glad I ordered and use them

Love these. They fit well and are easy to adjust. I got the large size as I already had a different pair that were on the smaller side and fit closer to the size of my hand. I like the large Sporti paddle as there is much more surface area and it really does build strength. You can really feel the pull and it definitely creates a slower stroke cadence per lap. That said, I love pairing the Sporti large size with the smaller pair that I have. The smaller size still creates some pull, but allows me to go at a faster stroke cadence. Bottom line, pairing a small pair with this larger pair will really create a great workout. It creates nice muscle confusion. Just don't overdo it as you need to be careful with your shoulders when using paddles. This is very simple technology that really does its job very well.

Of the various brands and styles of swim paddles, including the webbed glove styles, I chose Sporti for value being defined (for me anyway) by a mixture of price, ergonomics, and customer reviews. The health club where I swim has random selections of paddles, fins, kick boards and floatation devices on hand. These are mainly for swim team training and class activities. So I was able to try different styles and get a feel for the resistance levels between them. I expected to be satisfied with my purchase and—wudduh ya know—I am!

Seems a solid product. The bands are comfortable. No idea if the bands will deteriorate over time when exposed to pool chemicals, so I rinse them after each use.

Great product. Helps with swimming workout.

The curved paddles I already have were purchased just post-shoulder replacement surgery. They worked great. But, my arms/shoulders are a lot stronger and these will present the challenge I need now to further increase my strength. My coach has me use his flat paddles and It's amazing how much they help (me) to engage all of the muscles from well below my ribs all the way to my fingers.I also like the option of the extra wrist strap. Am excited to get in the pool with them!!!

I've been swimming a lot for 25 years and have never used a hand paddle in my life until yesterday. My little finger has becoming gradually but steadily numb-er and numb-er. After researching this I learned that my swim stroke pressure may actually be causing it. I tried these yesterday and they fit good and improved my swimming speed (which I don't really care about) I will update this review when I've had some time to see if the paddles help my baby finger.