ProsourceFit Ki Acupressure Mat and Pillow Set with 100% Natural Linen for Back/Neck Pain Relief and Muscle Relaxation, Sand Dunes

Who knew laying on plastic spikes could be so relaxing ? If you can get through the first few sessions on this mat, it is an incredible tool to manage stress and get focused. Once you get settled on the mat, you can feel the tension and stress leave your body. I have used this with meditation music or guided meditation and it helps. There is a burning sensation after staying on for a bit, so there's definitely a pain tolerance factor here. Overall this is an amazing product and a lot nicer quality than some of the other mats I have tried.

I'm very happy with this mat. I was deciding between the prana mat and this 'knock off'. I figured I'd try it out first and spend a fraction of the price on this one. It's now a daily ritual. I lay to clear my head in the afternoon and again before bed- I've even fell asleep on it! It helps with inflammation and sets you up for a restful nights sleep.

This is initially painful! However my husband and I, are in a lot of pain every day. Chronic pain and specific pain with exacerbations! Medication and I mean heavy duty meds can only do so much! This is helpful because even though you feel pain initially it then starts making you feel relieved and more relaxed! I did a lot of research on these and so far after finding a very expensive brand, I found this one for more than half the cost! Sleep also is much better I guess because our muscles are not as tight and as far as easy to use? I don’t know how much easier it could be! I absolutely love the bag it come in! You just take it out with the pillow, lay it on the floor and just lay on it in whatever position you want to start in! I usually spray the back of it since that part goes on the floor! I recommend this product for any one who has neck and back pain!

We tried this at our house, both of us have back issues, but it was TOO hard to lay on (mostly for me). Ended up returning, for that reason, the overall quality of the product was wonderful though! This is something I think is worth trying, but it's also important to know your own body and limits. Otherwise, super easy to use, and is an excellent product!

I love this accupressure mat. I use it everyday. It has helped my back tremendously. It relaxes me but yet gives me energy after I get off it. I lay on it for 45+ minutes at a time. I do wish the spikes were sharper, I seem immune to the initial pain already. This is a good value, I bought the used in like new condition and it came in the original box and packaging. Never opened! Very pleased with this purchase.

I wasn't sure what to expect, so I wanted to give this a chance before reviewing. I recieved this yesterday from Amazon. I have used it two days now. The first day I was able to stay on it with a light shirt for 30 minutes. It was uncomfortable at first, but after maybe 5 - 10 minutes it was tolerable. I didn't have a light shirt on my neck and found the pillow very uncomfortable the first day.Today is day 2. I used it again with a light shirt and put a light scarf around my neck today. It was so easy today and actually felt pretty amazing. I'm surprised really. I feel more energetic in just one day, I hope it helps with sleep and pain today. I'm going to use it once again before bedtime to get more benefits from it. I have been using it on my back, but tonight I. will be using it on my bottom for my sciatic pain.So far, I really like this strange new way to feel great.

I've no idea if this is going to make a difference at all... but I'm currently on the mat for the first time and omg this feels so good already! Not sure if it's just a pain relocation but yeah, it's totally working. I was scared at first. The mat when you see it and then pick it up with the spikes rubbing up on your fingers is very intimidating. So first thing I did was lay on it clothed and very slowly started to move the clothes out of the way. That does make a difference.So yeah, another thing I thought of at first was that the pictures do not do it justice at all! It really does look like a torture device.... but it's really very helpful. Easy to use and definitely gives me pain relief!

The nubs were very hard and stiff, gave little relief.