Clever Fox Food Journal Pocket - Daily Food Diary, Meal Planner to Track Calories & Nutrients, Weight Loss Tracker Notebook, 10x14cm (Purple)

This was the highest rated Food Diary when I searched "Simple Food Diaries" and it's easy to see why!I'd never heard of the Clever Fox Journal range before now but I'm sold on it! This journal is so easy to use and perfect for my needs- each page has lines for entering food inputs for Breakfast/Lunch/Dinner/Snacks along with smaller tables for things like macros, carbs, fat content, etc.It also comes with a handy sheet in the back of the journal detailing how to keep track of bodily measurements along with a cute 3 sheets of motivational stickers.Overall, I'm getting a lot of use from this product and find it greatly suits my needs.The design on the front is pretty and the hardback is hardy and durable.10/10 Would Highly Recommend.

I wasn’t sure at first due to the price but I’m so glad that I did. It’s a great diary to help you follow a healthy eating plan. You’re able to workout all of the nutrition information separately such as carbs, fat, protein and calories on each page for each day for each meal and any snacks. There is also space for you to add your own.Also on each page you have water intake, weight, body fat, mood, caffeinated drinks and space for you to monitor your five a day.I’ve had it for a month now and it’s helping me so much. Plus it’s for six months so worth the price.It’s not just about the daily diary though there are also blank pages for anything you like. Nutrition info pages for your favourite foods that’s organised into different food groups and pages for your progress such as weight and measurements. Plus some fab stickers to help brighten it up which is a lovely touch. The only negative if I had to find one is I wish there were more stickers as I love using them and although some of them aren’t relevant to me such as mediation stickers etc I will probably purchase more as you can buy a set of these separately.I have the forest green one which is a lovely colour

Great books only issue is I bought one for myself and one for my daughter and chose different colours as we are doing this together. But disappointed that the layout inside was slightly different. As I said we are doing it together and wanted it to be the same

I received the Food Journal on time and in mint condition. Noticeably it had a comprehensive page layout and unusually 3 page-holder ribbons integral in the binding.The planner enables an individual to record pertinent details at the commencement of a weight loss program and record result comparisons up to 6 months down the line. With a day to a page, comprehensive details can be recorded of all meals and a breakdown of Calories, Fat, Carbs, Fiber and Protein. A separate section at the back enables recording of a Product List to record all favourite food types. Several blank pages are also set in the back of the journal which can be used for a myriad of other uses. The pages are covered in feint grid dots to enable line or box marking as required. A 26 week measurement tracker is included on one page at the back of the journal.A double sided single separate page is included to give advice on utilisation of the planner and also details on measurement tracking.On the inside back cover is a paper wallet containing 3 pages of motivational stickers to do with as you wish.....an interesting touch.There is also a warranty card offering a ‘no hassle refund’ upto 60 days after purchase, but I cannot understand who would not find this luxuriously bound Food Journal of immense value when commencing a weight loss program.Clever Fox have produced a winner with this Food Journal; motivational guides are present throughout the journal and the quality and attention to detail make this journal a item of pride to own and use.Get Outlook for iOS

Great layout and good quality

This is a luxury item. Just holding it in your hands feels like an indulgence. Mine is in Mystic Blue and I love the colour. I bought this because I love journaling, and since intermittent fasting, I want to record every food item I consume. The page layout is fine, space for recording three meals per day, plus a section at the bottom for recording snacks. However, I have since realised, this journal isn't suitable for intermittent fasters. No space to record length of fast, time when you open eating window, and time when you close eating window. Also, the sections for noting physical measurements are totally unnecessary. Finally, intermittent fasters are most unlikely to have three meals per day. For this reason, I have given it three stars, and that's mostly because of the luxury feel and experience.