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Overcoming Trauma and PTSD: A Workbook Integrating Skills from ACT, DBT, and CBT
The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, ... (A New Harbinger Self-Help Workbook)
The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole (Healing Complex PTSD)
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A**A
Quite helpful
This book takes the time to explain facts and lay out step by step instructions for various scenarios. The worksheets are also quite helpful, but i feel the cost could be more reasonable.
TrustPilot
阿卜杜拉·B.
3 周前
法蒂玛 A.
3天前
关税和税费包括
30天对于 PRO 会员用户
15天无会员资格
Meera L.
哈立德 Z.
1 周前
