Physical Massage Therapy Lacrosse Ball Set Ideal for Yoga Deep Tissue Massage Trigger Point Therapy and Myofascial Release Physical Therapy Back Foot Plantar Fasciitis (Spiky Ball)

This set of trigger point balls works quite well. Purchased as recommendation from my chiropractor doc for tight or sore shoulder blade or back muscles I cannot normally get to on my own. Gets into hard to reach spots for working out stiffness or soreness as a result of inflammation or bursitis in shoulders, neck, back and even leg or hip muscles. Plus as nice bonus, they come w/ their own soft carrying case which is perfect for traveling! BTW Not a negative, but just wish they were a tad harder or perhaps one was harder than the other so you could get different levels of deeper trigger point massage, but they still work fine.

These are great for working out the knots after exercising. Like the colors. Good size.

This is great for rolling out on. I fist used a set of these in a yoga class. The only thing about these is the tote is not as soft as some others I’ve used. I use it directly on my skin so it can be a little irritating. The balls are slightly on the smaller side but it works ok for me since they fit in between my shoulder blades.

This is my second order! These are great fascia release balls. They are not too hard and do not bruise me. They work well for all muscles groups

I’ve been using the Acupoint Physical Massage Therapy Ball Set regularly, and it’s been a game-changer for my weightlifting and martial arts training. I often struggle with tight knots, especially around the back of my shoulder blade, and these massage balls have helped relieve that tension like nothing else. After heavy lifting or intense martial arts sessions, a quick session with these balls really helps target those deep knots and release the tightness. The different firmness levels between the two balls let me choose the pressure I need, whether it’s for deep tissue relief or a more gentle massage. Highly recommend for anyone dealing with muscle tightness or soreness!

When I use these, the residue transfers to my hands. If I later eat something or touch my face at all, the residue transfers to my lips. It has a metallic taste to it. I would not recommend this as I do not want something that transfers unknown residue to my face/lips.

Nice quality and easy to use

I've had my own massage business for almost 5 years, and have been massaging professionally for almost 8. I haven't had my own personal massage for almost 3 years. I'm starting to experience plantar fasciitis due to hours of squatting and lunging, after intermittent physical issues over the last 8 months, and extreme discomfort in my neck and shoulders.I bought these balls to help with my feet when regular tennis balls couldn't withstand the weight or pressure.1st, these balls arrived a day ahead of ETA. Kudos! 👍2nd, I received them today - a day early, and already :I've used them sitting down and rolling my feet over them;laying on the ground and placing them under my lower back muscles and glutes and hamstrings;as well as rolling against them and the wall at my levator scapula inferior attachment site. Talk about feeling fantastic! I haven't been this flexible or pain-free in months! Love!They're rubber! 👏🙌I don't envision them losing consistency in durability any time soon.🥰So far most certainly worth the money! 👏🙌🔥