Full description not available
M**L
very difficult with no discernible results
I followed this diet for three months, in that time my eczema got no better at all (in fact, it was worse) and I lost a lot of weight and generally had very little energy. Although I followed the diet precisely, it is worth being aware just how limited it is (mung beans are a key ingredient, most fruit and vegetables are banned) and how much time it takes to shop and prepare the food. Lots of the ingredients were difficult to get and the book is not particularly user-friendly and the recipes are repetitive and at times contradictory. I'm not convinced by the science behind it, and there were too many opportunities made to promote the author's own supplements. I can't imagine how children could follow this diet and it just isn't very practical for anyone working full-time. However, it has worked for others and so it could be worth a try, but i didn't feel healthy while I was on it.
S**E
The book is very extreme in what you have to cut out
The book provided good back ground but the initial stages are very extreme
S**N
brilliant book
This book is easy to read, informative and a fantastic guide. Unfortunately, my partner, who has had chronic eczema all his life is not willing to submit entirely to the requirements so it's not possible to review it's effectiveness. What is said makes great sense and I am sure, if I can convince said patient, the diet will be very effective!
A**R
book
Good book
A**A
Five Stars
Helped me a lot!
D**L
Life Changing
God bless this book and the author.
C**M
Five Stars
Very informative would definitely recommend. Lots of ideas and tips, currently implementing a lot of changes to diet!
N**T
Five Stars
Fantastic book highly recommended also to buy their products to help with ezcema
Trustpilot
4 days ago
3 weeks ago