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Revision of The EFT Manual 3rd Edition ISBN 978-1-60415-214-2 Millions of people worldwide use EFT or Emotional Freedom Techniques for healing. According to a news report on Examiner.com, EFT is “one of the most successful psychology self-help techniques ever developed.” Over 4 million people a month visit the 5 most popular EFT websites. Thousands of people tell amazing stories of how it has helped them with psychological problems like anxiety, depression, phobias, and PTSD, as well as physical problems like pain and stress. Author Dawson Church is the best-known researcher in the field and this manual is based on Clinical EFT, the only version of EFT to be validated in dozens of scientific studies. Over 100 clinical trials of EFT have appeared in peer-reviewed medical and psychology journals. These include dozens of randomized controlled trials, outcome studies, and review articles by investigators from Harvard Medical School, Purdue University, Stanford University, University of Arizona, and many other top institutions. Step by step, this manual will teach you the evidence-based form of EFT used in this research. You'll discover how you can identify the hidden roots of emotional problems, and how to alleviate them using EFT's "Basic Recipe" as well as advanced techniques. This book shows you how to use Clinical EFT for a variety of common conditions, including pain, fears, addictions and cravings, weight issues, insomnia, and guilt. With the healing keys of EFT, you'll be surprised at how many problems that hold you back can be quickly and easily relieved, opening up new possibilities for your life. This updated edition contains a new chapter on research showing how EFT affects the brain, as well as the results of meta-analyses demonstrating that EFT quickly alleviates depression, anxiety and PTSD. It also describes EFTs advanced techniques such as Chasing the Pain, Mental Tapping, Daisy Chaining, Borrowing Benefits, and Reframing. It shows you how to apply EFT effectively for sports performance, addictions, serious diseases, love relationships, and with children. Clear, concise and comprehensive, it includes over 100 case histories showing how people have found rapid and immediate healing with EFT, and how they've applied it for love relationships, health, money problems, career challenges, and spiritual obstacles. This is the definitive book on how to get the most out of EFT and apply it effectively in your own life. Review: Excellent method to learn EFT - An excellent audible resource to learn how to use the emotional freedom technique. Well worth your time Review: Great EFT Tapping book! - I’ve been learning about Tapping from other sources but I heard the Dawson Church is the definitive source for empirically-tested EFT methods. There’s a lot of research and peer-reviewed studies cited in this book so I’m happy I got it. I’m using tapping on myself and it was helping a little but now that I’m going more deeply into it from learning Church’s methodology I feel life in getting a lot more out of tapping, personally. Great book!
| Best Sellers Rank | #358,549 in Books ( See Top 100 in Books ) #733 in Medical Counseling #835 in Emotional Mental Health #934 in Post-Traumatic Stress |
| Customer Reviews | 4.5 out of 5 stars 417 Reviews |
Z**Z
Excellent method to learn EFT
An excellent audible resource to learn how to use the emotional freedom technique. Well worth your time
R**L
Great EFT Tapping book!
I’ve been learning about Tapping from other sources but I heard the Dawson Church is the definitive source for empirically-tested EFT methods. There’s a lot of research and peer-reviewed studies cited in this book so I’m happy I got it. I’m using tapping on myself and it was helping a little but now that I’m going more deeply into it from learning Church’s methodology I feel life in getting a lot more out of tapping, personally. Great book!
A**R
A book like this spiral bound
Very helpful, but the size of the book makes it difficult to keep the pages open for instructions to actually put into practice what the writer is explaining. A book like this spiral bound, so it would lay/lie flat, would be much easier to use, while you are learning the tapping sequence/s.
C**A
life changing
The techniques in this manual are literally life changing. I learned tapping years ago and have practiced a very basic technique ever since. Even that basic routine was powerful and transformative. Practicing since further study has been beyond any expectation I had. It has enabled me to let go of emotional blockages that have limited progress in many aspects of my life. Further study has Illuminated a wide variety of ways to use tapping to open new avenues of mental, emotional and spiritual freedom. If you are looking for transformation of any kind, give this a try. It's a simple and mostly quick way of moving past stumbling blocks that you may have lived with your entire life.
H**G
A Book for 22nd century medicine, clinical psychology, and perhaps psychiatry
As a practicing psychiatrist for 60 years until October of 2013, when I retired at 88, this fine summary of Emotional Freedom Technique, or EFT, presents a fine presentation of what EFT is capable of achieving. I have studied and used it for the past 16 years, and appreciate its potential for decreasing pain, both literally and emotionally, not to mention a wide variety of applications. I have owned the first edition, and have just purchased this new edition, which I look forward to reading with much relish. As described in the introduction, millions of people have encountered EFT, and have had a high percentage of success in using it, both by themselves as well as under guidance by professional helpers in all countries of the world, as described in this book, including victims of PTSD in Rwanda and Kosovo. It fully suppoots my self-definition as an incurable optimist.
S**Y
Drop all your hangups and start enjoying GOOD VIBES!
I love this book, it includes everything you need to know to get started. I see emotional freedom in my immediate future. I really love the $10 price tag. I recommend this little manual to everyone I know. The procedure is very simple and easy to learn. If you have got to the point of reading reviews, don't waste any more time order the book and get started. I am not good at explaining this process or why it works, however, I can easily tell you if you are looking to shift your negative feelings and experiences, this book will deliver results for any anxiety or negative vibe you are carrying around. Good vibes only!!
M**.
This Book is a Miracle!!! (Where has it been all my life???)
I recently interviewed Dr. Dawson Church for our Inspire Nation Show. Wow! WOW! I've heard about tapping before, but never knew much about it. The book was fascinating...one of those, why haven't I heard about or tried this before. I immediately tried it with my wife, just following the directions in the book, and it was like a miracle. She had a bad headache which comes up often as she's recovered from mold toxicity...a long healing process. We tried EFT based on the book, and her headache went from an 8 out of 10 to a 2.5 she called it, in 5 minutes. I'm dumbfounded. I am so happy I read this book! And I so happy I interviewed Dr. Dawson Church. I'll be using his techniques for years to come, on myself, with my wife, and perhaps even with others it they need it. If you need pain relief, stress relief, or have a long term illness or condition, try this book, you have nothing to lose but the pain. I can't recommend it enough!!!
L**O
Steps Toward our Power to Heal
We are all wounded in some way. Many of us are in poor health and on shaky ground emotionally. Stressors and negative events are a part of living in this world no matter how we try to avoid them. Therefore, we are in constant pursuit of methods and/or technologies which promote healing. This manual represents the latest in the evolution of one of the most powerful, effective, low cost methods to aid us in our quest to heal and have peaceful and full lives. Each of us is born with the ability to heal and our search is for ways to tap into that power. Clinical EFT offers us a GIANT Step towards our power to heal ourselves and to help others become well. Remember, A step for one of us is a step for all of us.
B**E
Very helpful and generous in its informations
I like the format of this book. As someone who has read lots of EFT books and it's variations, I appreciate very much the clarity, proofed efficiency and generousity of his manual. He is giving techniques which you could find in different books/videos/seminars and which he has put together as basic recipes. Very nice. I like Dawson Church's straight forward, charismatic, honest way of handling very precious healing techniques for EVERYONE!
C**S
Five Stars
Really great overview of EFT. Much better than other EFT books I have read.
A**R
Yes, this book met my expectations perfectly. I ...
Yes, this book met my expectations perfectly. I needed it for an EFT course I took. This book is invaluable.
A**D
A useful self-help book
A well written, informative book about Emotional Freedom Technique. Although compact in size, it is full of useful and helpful, easy to read techniques to help over-come challenging areas in ones life.
B**B
Astounding piece of work
Dr. Church is a hero, I’ve been aware of EFT for a while but couldn’t get it to work for me. However this astounding book taught me how to apply it correctly in so many ways it’s made a massive difference to my daily life with a weight lifted that’s been there for years.
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