Who can benefit from using these bands?These exercise bands are perfect for men and women learning new movements like pull ups, chin ups, ring dips and muscle ups. They are so versatile that you can use them for anything. Use Them for Muscle Ups, Ring Dips, Push Ups, Mobility, Pull Ups, Calisthenics, Weight Lifting and Powerlifting.How to choose a right band?Step 1: Decide how many pull-ups you can do without assistance and mark the number on the leftmost column of the chartStep 2: Find your weight and mark the number on the top row of the chartStep 3: Follow those numbers into the center of the chart and you’ll see the recommended band for youMaterial:Natural latex What’s in the box: Pull up assist bandMesh carrying bag x 1Strength and size:Color: Red ----Size (L X W X H): 2080 × 15 × 4.5mm ----Estimated LBs: 15-35lbs ----Weight: 130gColor: Black ----Size (L X W X H): 2080 × 22 × 4.5mm ----Estimated LBs: 30-60lbs ----Weight: 190gColor: Purple ----Size (L X W X H): 2080 × 32 × 4.5mm ----Estimated LBs: 40-80lbs ----Weight: 275gColor: Green ----Size (L X W X H): 2080 × 45 × 4.5mm ----Estimated LBs: 50-125lbs ----Weight: 355gColor: Blue ----Size (L X W X H): 2080 × 64 × 4.5mm ----Estimated LBs: 65-175lbs ----Weight: 580g
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