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R**R
More time to breathe!
Ms. Goldberg's guidance is on the money for anyone of any age. It is clear, concise, and easily followed with great results. 2019 is starting with my utilizing almost all of her suggestions. My life is incredibly busy and complicated and everything she writes just makes sense and takes the pressure off.. For the past two days my bed is made, my clothes are laid out the night before, my list of things I need to accomplish for the day is done (#4 - write a review for this book!). Baby steps!I highly recommend this book for everyone.
M**E
Wow! Life changing!
I love that this book isn't drowning in text – it's the perfect amount of tips and guidance paired with space to write and reflect. I found this book very helpful and look forward to applying the things I've learned to my everyday life. Thank you Allison for sharing your insight and knowledge in this wonderful book. Highly recommend and sharing with all my friends and family!
I**.
Just what everyone needs!
This book could not have been published at a better time. I enjoy reading books that give real, practical ideas on living a better life. This book does not only give great easy ways to make life easier, but it allows me to keep track of my accomplishments and gives me things to think about with the reflections section. I can't wait to give this book to everyone I know!
K**S
Fast, usable info for clearing space in your life
I have read a ton of self help books and I love this one is simple, quick and gives you action the very first day - if you're looking for more time to focus on what matters most try this gem of a book!!!
A**R
Love this book. Very helpful and informative
This book helped me so much. I really have tried something new everyday and it’s working.Brilliant
B**N
Very usefully
I don’t usually like “self help” books because they revolve around one central thesis and then repeat it for the length of the book. After a few pages you usually think “I get it already” and then the rest of the book is kind of a slog. This book isn’t like that, it’s not based on one central thesis or idea but more just outlines very practical steps that build upon one another. What I liked is that they are steps that almost anyone can follow.
J**N
A powerful tool for transformation
As a psychotherapist and life coach, I encourage my clients to examine and track the automatic thoughts in their minds that are preventing them from creating the lives they desire. Allison's book is an incredible tool that can help shift the automatic mindset that can keep us all stuck. I will definitely be recommending this book to my clients!
E**Y
Simple AND Powerful!
My experience of many personal development/self-help books is that they are packed with rich content but within a few chapters, I become overwhelmed or disengaged partly b/c I'm unable to take it all in. Allison's book provides a simple yet powerful step-by-step plan to transform your life and it really works. As a coach myself, I'll be recommending this book to many of my clients. Allison is wise and relateable.
Trustpilot
3 weeks ago
3 weeks ago