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The Triathlete's Training Bible

Name: The Triathlete's Training Bible
SKU: 1698085
Price: 979.17 TWD
Availability: InStock
Rating: 4.846153846153846 (13 reviews)

Product ID: 1698085

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NT$979

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In stock

Sold byAmazon TaiwanDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

Learn the benefits of a self coach training regime
Includes a detailed training plan
Written by Joe Friel
Paperback, 400 pages, 8 1/2 x 11"

The Triathlete's Training Bible is the bestselling and most comprehensive reference available to triathletes. Based on Joe Friel's proven, science-based methodology and his 28 years of coaching experience, The Triathlete's Training Bible has equipped hundreds of thousands of triathletes for success in the sport. The Triathlete's Training Bible equips triathletes of all abilities with every detail they must consider when planning a season, lining up a week of workouts, or preparing for race day. With this new edition, you will develop your own personalized training plan and learn how to: improve economy in swimming, cycling, and running balance intensity and volume gain maximum fitness through smart recovery make up for missed workouts and avoid overtraining adapt your training plan based on your progress build muscular endurance with a new approach to strength training improve body composition with smarter nutrition The Triathlete's Training Bible is the best-selling book on tri training ever published. Get stronger, smarter, and faster with this newest version of the bible of the sport.

Specifications

Best Sellers Rank	#124,139 in Books ( See Top 100 in Books ) #33 in Triathlons (Books) #206 in Sports Training (Books) #5,868 in Science & Math (Books)
Customer Reviews	4.6 out of 5 stars 532 Reviews

Reviews

P**G

19.08.2013

D**N

15.08.2012

K**C

25.12.2013

B**R

31.12.2012

A**R

24.07.2010

P**Y

19.01.2012

Q**R

27.06.2009

M**I

2.02.2011

A**U

4.11.2013

L**I

5.01.2014

M**E

21.02.2014

I**M

25.07.2013

M**.

1.07.2016

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NT$979

Duties & taxes included

In stock

Sold byAmazon TaiwanDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Taiwan.

Secure transaction

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TrustScore 4.5 | 7,300+ reviews

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