Optimum NutritionGold Standard Pre Workout Advanced, with Creatine, Beta-Alanine, Micronized L-Citrulline and Caffeine for Energy, Keto Friendly, Berry Blast, 20 Servings

I've been using pre-workouts for years, but Optimum Nutrition's Gold Standard Pre Workout Advanced is a game-changer. This formula delivers the perfect blend of ingredients to take my workouts to the next level.Energy and Focus for Days:The 300mg of caffeine provides a clean, sustained energy boost that lasts throughout my entire workout. No jitters, just pure focus and drive to push myself harder.Power Through Every Set:The combination of creatine, beta-alanine, and L-citrulline is phenomenal. I'm noticing significant gains in my endurance and those last few reps on each set feel much stronger. Plus, the muscle pumps are incredible!A Delicious Bonus:Let's not forget the taste! I'm currently alternate between the Berry Blast and the Strawberry Mango Daiquiri flavors, and it's seriously delicious. It mixes easily in water and tastes refreshing, unlike some chalky pre-workouts I've tried.Overall, Optimum Nutrition Gold Standard Pre Workout Advanced is a top-notch pre-workout. It's effective, delivers great results, and even tastes fantastic. Highly recommend!

I can't believe I haven't written a review for the advanced pre-workout since I just brought up this awesome product in my 1-star review of Gorilla Mode. You see, I've been using Optimum Nutrition products for a few years and I recently began using the advanced pre-workout which has done wonders for me; I really believe a good pre-workout can help you during intense workouts. Well, for some reason (stupid me!) I decided to try Gorilla Mode. I paid the $55 (40 servings) and I'm regretting it after only 3 days of drinking this stuff! I'm not going to spend this review talking about what I didn't like about that product, but I want to share what's great about this one. First, the ingredients! Not only do I feel the pump during and after my workouts, I'm also very focused and hyped about pushing my limits. I also enjoy the Beta-alanine because once I feel the tingling, I know it's working. Second, the tastes are great; my only complaint is you have to really shake to make sure there aren't any clumps. But even the clumps taste like candy.

This is my alternative to a coffee drink in the evening before a work out. Has a good kick and I don’t use the full scoop. It mixes very well with water and taste good and easy to take down.

I’ve tried Optimum Nutrition Gold Standard Pre Workout Advanced, and it’s a decent choice. The caffeine kick is strong, which might be too much for some. However, I found it lacking in the pump department—it didn’t quite deliver that satisfying muscle fullness. If I were ranking, it’d come in second after Pre Jym. Overall, a good option, but not the ultimate winner. On my first day, I took a full scoop, and my heart felt like it might burst out of my chest—an odd sensation considering that Pre Jym has the same caffeine content without such effects. The tingling sensation is more pronounced with this one. Additionally, it lacks BCAAs, which are present in Pre Jym at the same price ratio. The flavor was neutral, not too strong or distasteful.

This stuff is great. 2 hour workouts 6 days a week.

For the first time, I used a pre-workout supplement (Optimum Nutrition Gold Standard Pre Workout Advanced), and the difference was incredible. I was able to complete a full-body workout to failure without feeling dizzy. In the past, my workouts would last only 20 to 45 minutes before I ran out of energy and had to drink a can of Coke. But today, I was able to work out for almost two hours! The only reason I stopped was that I had other things to do. This is amazing.

Connecting this device to car takes 10 seconds and sound is fantastic, i feel like O lag

I need 2 scoops for mediocre results