SAS and Special Forces Mental Toughness Training: How to Improve your Mind's Strength and Manage Stress (SAS & Elite Forces)

The books are great but when we open the books all the pages came loos. Had to take all 3 to a book store to bind them again.

thx.

Good source for mental toughness training.

Livre particulièrement intéressant. Livré rapidement.

A great reprint title from years past and a highly recommended introduction manual to military skills mindset mental toughness training. The psychology mind skills programming of survival in the deadliest extremes. When I once went through armed forces POW scenario training in the early nineties, it was essential skills learned for if ever we went 'into the bag' as it were. As captured prisoners of war by enemy forces. This is standard necessary training for any soldier, spy, or even government worker overseas. How to stay alive if ever taken into forced captivity. It really partners to military SERE training in Survival Evasion Resistance and Escape lore skills to be learned. The SAS trainers are masters of the art learned over many decades of experience hard won worldwide. It was mental toughness abilities that saw our SAS through capture scenarios in many past conflicts including Gulf War one perhaps most famously.

...for what it covers and how its made.

O livro é bom mas esta versão é pequena e as vezes eu preciso usar uma lente para ler. também não fala sobre treino mental somente, mas um conjunto de coisas, na verdade neste aspecto é mais amplo do que eu esperava.