Svasthya Body & Mind Natural Melatonin Liquid Supplement | 100% Organic Sleep Aid for Restful Sleep Support | Alcohol - Free Melatonin Supplement | Stay Asleep Longer

works better than gummies, mall natural too

Amazing melatonin. My husband and I use it nightly.

Once again, I made another purchase purely based on customer reviews, and I strongly agree that this product is truly a miracle in a bottle. I have been taking prescription medication for sleep since the 1900s (haha, but true), and I never in a million years thought I could ever get off them. I have been using this product for about a week, and I've been able to skip my prescribed medication three times.I am afraid to take too much because I don't want to be groggy during the day, so I've started with a 1/4 dropper before bed, and that's all it takes to fall asleep. I usually wake up around 2:00 am or 3:00 am and take another 1/4 dropper and fall right back asleep. I wake up so refreshed and have so much energy; I really can't believe it. I have also added B-12 patches, and I feel the combination is working well. I'm going to try a little more than a 1/4 dropper this week because I would love to stay asleep all night.Sleeping has always been an issue for me but after a few bouts of Covid, it became worse than ever, laying awake until 4:00 a.m. was not uncommon. I was a walking nightmare during the day and didn't feel like myself anymore. My to-do list for today did not include writing this review, but I had to stop everything to sit down and share my experience. If this product can help me, it can definitely help others.Taking prescription medication to sleep is addicting and really bad for your brain health. At age 66, I'm terrified of dementia, and when I don't sleep, I can't remember things or find my words. I know, in part, it's because I don't sleep, but with my family history, I am super sensitive and worried I am losing it. My lack of sleep impairs my entire being. Since taking liquid melatonin, I feel like my old self, and maybe I'm not losing it!I'm so thankful that during one of my sleepless nights, scrolling through Amazon, I stumbled across this product. I'm so thrilled with the results; I literally have tears welling up in my eyes writing this review. Oh, and you can be sure, I've tried everything under the sun to sleep, spending thousands of dollars on products that never work. My doctor has been threatening me that she cannot continue to prescribe clonazepam for me to sleep, and that scared me to death. Now, I can't wait to give her a bottle of this because she doesn't sleep either!

While this stuff sorta works hit or miss for me, I'll give it a generous 4 stars

I bought this in August of 2024, and I'm only just now finished with the bottle 7 months later!! My daughter and I both used it nightly, it's the best sleep I've had in a while. Unlike gummies, it's affordable and can taste like whatever I'd like. I've put a few drops in my night time cereal before bed, it's good in any juice, milk or tea. On it's own it has a slight sweet flavor. Definitely getting more!

Seems to be working. I’m sleeping through the night.

This product allows person to get to sleep fairly quickly but does not allow to maintain sleep through the night

I've been using this melatonin since May, and it's been the BEST melatonin than all others I've tried by far. With all others, I usually need 6mg or 9mg, but I had to be careful not to take more because even with 9mg I usually end up not wanting to get out of bed when it's time to get up and I tend to feel pretty lousy all day. I tried 12mg on a few occasions, and I'd always wake up not knowing where I am or what day it is or anything like that and it would take me a good 2-3 hours to really feel fully awake.With Svasthya's melatonin, 3mg (one dropperful) is plenty. In 10-15 minutes, I'm yawning and my eyes can even water easily. I genuinely start feeling sleepy. My quality of sleep is very high and I wake up feeling great and I feel great all day. This is a first for me, and I'm 41 years old.I experimented several times with taking 6mg (two dropperfuls), and every time I did, I had difficulty getting to sleep and I had difficulty staying asleep, and I would feel lousy all day the next day. This is because of how good this melatonin supplement is. I'm relieved too because I was worried that I might need 2 to 3 times the recommended amount just to get the desired effect. That would have been expensive!Even when I fill the dropper to maximum capacity (so that it's up into the rubber top), getting to sleep and staying asleep is slightly more difficult and I don't feel as good the next day compared to when I do exactly 3mg (that is, when I don't fill it to the extreme limit like that). You see, filling it to the absolute limit is an overdose because 3mg is when you've filled it to about 1 centimeter below the bottom of the cap when you view it from the side. I have some droppers of identical size that have lines printed on them, and this is where the 1ml line is printed. So "one dropperful" doesn't mean "try to fill it so that it even fills the rubber top".So why do I take a melatonin supplement? I have Autism, and most people with Autism don't produce enough melatonin at night to sleep well. Some of us produce so little that it may as well be none. So that's where this particular melatonin supplement comes in: it causes the Pineal Gland to produce just the right amount of melatonin (which is why you should avoid taking more than 3mg). That's the beauty of this one. You get the benefit of Svasthya's melatonin, and you get a superior production of your own melatonin, hence the far-superior effect.