How to Heal Yourself When No One Else Can: A Total Self-Healing Approach for Mind, Body, and Spirit

Amy Acher has pulled together many very effective processes to clear your body from many negative sources that hold you back from enjoying life to the fullest. She has a fabulous way of explaining the processes, giving you options and support to work through many of your challenges all on your own. I have been doing energy work on myself and others for nearly 30 years and I have recommended this book to many of my clients to help them speed up their healing process and helping to keep their financial cost down. Everyone has things to heal from and you can go to this book for guidance as things are ready to be cleared. I encourage you to buy this book and I also suggest you get the audio version and listen to it. The audio version will speed you through the understanding of the whole process. The narrator has a wonderful calming voice that will help reassure you as you discover these techniques through Amy's words. The book will allow you to mark the pages you need for referencing as you try each technique. If you are ready to clear out some old negative thoughts and patterns and reach your full potential buy this book today and download the audio and start listening to it until your book arrives. If you do the work Amy lays out in her book you will have a remarkable healing occur in your life. I wish you well in your own journey and share what you have learned with others so they can also find ways to heal and have the life they desire. Thank you, Amy, for taking the time to write this remarkable book and sharing some of your journey.

Brilliant! Brilliant! Brilliant! I would love to say "brilliant" even more times, but that would not make this review very exciting to read :-). I am a self-healing believer who has had unfortunately quite a diverse array of conditions to heal - lyme disease, chronic fatigue syndrome, horrible life-long atopic eczema and for the last year and a half the worst of it all - topical steroid withdrawal syndrome (also called "red skin syndrome", which is physically and mentally challenging beyond words). Doctors and western medicine made only things worse (please google “red skin syndrome” if you wish to learn more about the risks of steroid cream usage, but I have to warn you – it is painful to look at). On my self-healing journey I have discovered many wonderful techniques to cope with the symptoms of the steroid withdrawal syndrome - Healing codes, EFT, self-hypnosis, visualisations, quantum healing and others. When the suffering is so great that life becomes too hard, you simply do all you can to “save” yourself. I have read self-help books and hundreds of articles all over the internet, but no source is as complete, easy-to-digest and empowering as Amy B. Scher's book about self-healing. The methods are all wonderful (I have already witnessed the wonders of EFT before) and as for muscle testing, I now consider it to be the missing link in my self-healing journey. The messages in this book are so heart-warming and powerful! This truly is the self-healing bible for the sensitive soul. I just have to stop "ingesting" more books and methods, because I truly have all the information that I need to fully heal. I would also like to recommend two other books that I loved - How to Heal Psoriasis From The Inside Out: An Energetic Perspective and EFT Tapping for Chronic Fatigue Syndrome, M.E and Adrenal Fatigue: Self-help Treatment Guide for Healing and Recovery: FREE Video Tapping Tutorials (Chronic ... EFT Tapping, Chronic Fatigue, Fibromyalgia)

Over the last four decades I have had the pleasure of reading numerous books on Energy healing methods and techniques. In fact I have lost count of the number of books I have read on this and related topics; nevertheless, I am always interested in the various approaches to this subject and this is why when I saw this 272 page soft cover book (How to heal yourself when no one else can: A total self-healing approach for mind, body and spirit by Amy B. Sher) on Amazon I decided to purchase it. Even though I was familiar with most of the material in this book; however, I still found this to be an interesting and informative book on many of the most effective energy healing systems being promoted today. Basically, this book explores the author’s personal medical issues and how after searching the standard medical therapies she discovered various energy healing systems that helped her overcome her problems. Some of the many energy healing ideas and techniques taught in this book includes: “Gently letting go, chanting, graceful begging, grounding, trace around the eyes, tap your thymus, a thank-you prayer, move and direct energy, Chakra tapping, 3 hearts method, nose breathing” and many other energy healing methods. In conclusion, I think this is an excellent basic energy healing book that you may want to check out, whether you are a beginner or an experienced energy healing seeker. Rating: 5 Stars. Joseph J. Truncale (Author: The Samurai Soul: An old warrior’s poetic tribute).

This book was absolutely incredible!!! I recommend this book to many of my clients. Over the last 20 years, I have read and studied many of those recognized as leading experts in the personal and professional development fields and feel this is one of the best books I have ever read. If you want to heal and attain lifelong health and happiness, this book WILL allow you to accomplish this and can change your life forever in an amazing way!! It not only touches on the most important life principles to follow for health and happiness but has many of the most efficient and effective methods to attain vibrant health and true happiness. So many of our outcomes in life really come down to our beliefs, our self-talk as we spend the majority of our day in our minds and our energy state. When we have negative beliefs, negative self-talk and negative trapped emotions and experiences it dramatically limits us and hinders our ability to be healthy and happy. Amy's work provides incredible insight and easy to follow tools to get us out of the limiting state that way too many of us often live in and into a place of thriving. Follow Amy's advice in choosing and starting with the exercise that interests and resonates with you most. Start out dedicating 10 or 15 minutes a day to this exercise and you will notice a dramatic impact in your life. I see Amy also works with people so if you cannot get yourself started, consider doing a few sessions with her to get started. I wish you all the best in your healing journey! And thank you Amy for providing this phenomenal book, it has helped me and my clients tremendously!!!

The premise of this book is that body pain is a manifestation of unresolved emotional experiences and traumas stored in the body and the subconscious mind. By working through these issues, physical pain can often be diminished or eliminated. This book supports the mind/body connection, and the idea that many diseases and conditions have an emotional component. Pain can be seen as a form of communication, as a signal that something is imbalanced and needs attention. The book is interesting and informative, written in a warm, conversational style. It is empowering and inspiring. However, I believe that serious medical issues still require the intervention of Western medicine. Alternative methods and modalities can be incorporated into a treatment regime, but should not be at the exclusion of traditional medical practices.

This book is literally changing my life. I've been thinking that all of my health issues were due to food allergies. I've been a strict vegetarian for 28 years and have been gluten-free for the last 3 years. I only eat organic, no processed foods, no fast food - I rarely eat at a restaurant because I'm afraid of what the ingredients could contain. I'm so worried that I'll eat something that will send me into some kind of allergy fit. But what's worse is - I don't know what's good to eat anymore! I've got so many healthy-eating and detox type books on my shelf that contradict each other - "Soy is great for you - No! It is terrible for you. Eat paleo - No! Be vegan. Gluten is killing your gut - No! just eat whole grains! You shouldn't take supplements because you should be getting your nutrients from whole foods - No! Our soils are so depleted that you can't possibly get enough nutrients, so you MUST supplement." I don't know which way to turn, what to eat, when to eat, how much to eat, so much so that I just... don't eat. And I don't feel any better at all, and I have more anxiety about food and my overall health than when I started this journey! This is where Amy steps in. She has changed my thinking to see that a lot of my health complaints can be resolved by looking inward, but not by what I'm putting in my belly. She has opened up a whole new way of thinking and seeing and feeling that I never really contemplated before. The book is dogeared and sticky-noted to death because I am always referring to it. I signed up for her course where she has extensive videos on how to actually do the exercises in your book, and through that course I've been invited into a Facebook group full of people like me who are taking control of their own bodies and emotions and beliefs and healing themselves and learning to love themselves and in turn, helping others see that they are amazing and wonderful and deserve to be happy and content, and it just radiates out from there. I have used her methods to deal with some stuck experiences from my childhood and in recent years with a devastating breakup and I am feeling so much better all around: more hopeful, happier, better able to deal with the feelings of overwhelm and lack and not being good enough. This morning I actually realized I could feel joy and love, which I had closed off inside myself for so long. That was an amazing moment! I am now using energy healing to address my fear of food and hopefully letting go of all the negative connotations I have towards food, which will then allow my body to take what it needs from whatever I eat and nourish my cells and make me feel stronger again. I have high hopes and nothing but high praise for Amy and her methods. But you have to understand that you will have to do the work. I went full steam at first, started feeling better, then life got in the way and I got lost again. But I picked it up again and went right back to where I was, and found that recovery was faster this time. I know that I can use these methods for the rest of my life and I trust they will work whenever I need them. Just remember to breathe, remember to tap, and remember we all matter, we just need to believe that!

Scher’s book, a beautifully crafted masterpiece that offers a breathtakingly comprehensive and soulful blueprint for healing, will enable readers to access and embrace their own inner healer. In great and exquisite detail, the book elaborates upon the various tools and techniques that readers can utilize to access energetically the unmastered traumatic experiences and memories that have been wreaking havoc in the body and then to treat those unprocessed traumas by energetically releasing and reprogramming them. Every single page of this impressively sophisticated volume offers up pearls of wisdom and inspiration – the ultimate goal being to help readers create their own unique maps for healing and be able to wend their way back to a place of integration, harmony, trust, and purpose. We are so lucky that Scher, who started out in the insurance industry as a managing editor for an online company, had the courage and capacity to undertake her lonely voyage in pursuit of answers that she knew she needed in order to survive and that, in the process of following her heart and going deep, she discovered some fundamental truths that she is now, ever so generously, eager to share with her readers – in order that they too will know that it is for them to follow their hearts so that they can discover, within, their own truths. Throughout this lovely, tender volume, Scher offers an uplifting message of inspiration and hope – “You have the power to heal yourself!” – a message of love that will enable readers to know that, truly, they are not alone.

THIS BOOK. Can't recommend it enough! It really resonates with me on such a DEEP level; everything I’ve been going through and working towards. The title alone intrigued me. This book came at the PERFECT time. THIS paragraph, from her “Success Story,” says it all… “You must become who you really are. You must be the real you. That means to love, accept, and be yourself no matter what. You can’t contract your energy for others, or for fear, or for anything else… This journey of healing is to be yourself. In fact, true healing is not measured by reaching a place where you are free of negative emotions or have even attained a physical healing. I truly believe that straying from and separating from your inner being, is who you really are, is the root of discontent in the mind and body. You are not broken and do not need fixing. You are not wrong and do not need righting. You are not in need of self-help; you are in need of self-love. The only thing you need to do is find yourself, and stay there… As we grow into adults, we can drift so far from our true nature that we lose our reference point for who that person inside really is… It’s called being “in alignment” (with who you are, not with everyone else), and it’s more amazing that you can imagine. Your energy will flow, your body will be in full healing mode, and you’ll be on your way to miracles. As a bonus, life will also be super fun and a million times easier than it is now.” I love that she speaks about Bruce Lipton! For those of you who don’t know … “He is the leader in the field of epigenetics, the study of how our biology, including genetic factors, adapt to our environment. His work is based largely on the effects of stress on the human body, and their link to disease and illness… You are not controlled by your genetic makeup. Instead, which genes are turned “on” and which are turned “off” is a process largely determined by your thoughts, emotions, and perceptions… It is clear now that we are not hostages of our genes, bad luck, bad experiences, or fate. Our well-being is linked to our attitudes and perceptions.” From her vivid imagery, concise and easy to understand techniques … she touches upon the chakras, energy medicine, Chinese medicine, muscle testing, ways to ground, EFT, learning to read our bodies messages, addressing fear and more! I usually don’t highlight or use post-it notes in my books, but I’ve learned it’s important to take action and follow through, for I AM the only one who can walk my path and my path alone. Her book is an amazing tool in my toolbox that has cultivated and nourished my soul.

El libro es excelente, contiene prácticas para autosanación. No esperes prácticas de medicina tradicional, es un tema más bien energético.

Very useful book for healing, well explained, very comprehensive . This booked changed my life

I am speechless… such a fantastic book - this is not a book but a gods gift to me - Amy B Scher is a messenger for me ..Gratitude 🙏

This is a fabulous book

Amy connected with me immediately, she has such a great personable writing style that I was able to understand and start learning her techniques right away. This is such a great book and, as Amy's own journey shows, she clearly knows what she's talking about. I didn't know a huge amount about energy healing but having read this book and followed the process, I can honestly say I feel better.. and isn't that the greatest gift of all!!