Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are (Self-Love for Women)

My therapist recommended this workbook to me, and I’m so glad I got it. Every page offers something new—prompts, reflections, and exercises that really helped me dig deeper and build a healthier relationship with myself. It’s a pretty thick book, so it lasted me almost a full year of consistent use, which made it feel really worth the price. The quality of the book is great, and I ended up recommending it to several family members as well. If you’re on a self-love or healing journey, this is an amazing tool to have by your side.

This little gem is really helping me work through some stuff. I am finding it refreshing to focus on myself guilt free.😍

Still working through the book but it has wonderful explainations and eye opening prompts to get you thinking

I’d rate this book quite positively, it offers a solid roadmap for beginning and deepening self-love. It balances inspiration with doable action. It can be a turning point—something that shifts mindset and helps rebuild how they treat themselves. If you give it a chance, and are willing to engage (not just skim), I think you’ll get real value. Totally worth it!

Really helpful exercises and references

Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are (Self-Love for Women)

Everytime I open this book and begin to work I feel like I am doing something great for myself! It's like a little vacation every week where I can check in with myself and see how I am truly feeling and to define what I want out of my life and who I am!

Can't say enough about this book. I look forward to working each page everyday. Bought for all my 5 friends. Made for an awesome gift.

Good workbook with good exercises to practice self love and compassion. However on page 58-59 you're supposed to do a self compassion quiz in which you score different points, 10 questions and you can get 5 points per question, which is a max of 50 points but the pointinterval is 0-50, 50-60, 60-70 and so on up to 100... Sloppy that that went to print.

Excellent book

I am almost into my 50s and never took the time to self love. This book has activities, colourful pages and easy to read print. It makes you feel okay to love yourself and place everyone before you. Good read.

Perfect. Thank you

Es genial, te hace replantearte muchas cosas