SMUG Waist Trainer for Women | Stomach Flattener & Waist Cincher | Belly Shaper | Premium Sweat Wicking Shapewear | Plus Size Corset Waist Wrap with Phone Holder

This band is good for the gym - medium compression, some back support and I could do all exercises without it cutting into me. I think where the main benefit comes is the thermogenic effect it creates. I could feel my mid section warming up and sweated buckets. This band can benefit women who had kids like me. I definitely need something to hold me in. Young women might not see much effect. I recommend washing it before use to wash away any chemicals. Also I use it over my thin gym shirt. The phone pocket is great.

Perfect for the job. Long enough for adequate wrapping. No regret

Found this belt really good when I am doing my pilates classes. Felt it helped me hold in my core muscles and helped my balance. Easy to put on and the velcro does stick really well. Handy phone holder as well for when I am in the gym. No evidence as to helping reduce weight as yet but only had this a few days.

I'm disappointed upon first use. It's not easy to put on properly, or tightly (if it's tight at the bottom, it's loose at the top and vice versa).However, it's not uncomfortable, and I'll see if it helps me over a longer period of time.

Really good quality product

I’ve purchased this a few times always been great. If used often then you will need a new one every 6 months

I’ve been wearing this for over a month now to the gym (3/4 days a week) and I love it. It’s super easy to adjust and I’ve found the little front pocket is the perfect size for my phone (iPhone 8)I’m a size UK 18/20 but since this is adjustable it could probably fit anyone up to size 22 / 24 comfortably.My boyfriend had a similar band but compare to this one it’s no competition. This one is super thick and quite long.The only thing is that because it’s quite long it occasionally rolls up a little bit but that is easily fixed and probably only happens because I’m quite short.It goes from just under my sports bra to just past my belly button for reference.

I bought this in July 2023 and only wear it at the gym and it is not even a year yet and the rubber has been broken at the velcro part! considering that the price is a few times more than the average waist trimmer, one would think it will last at least a year!