Power Twister Bar-Arm,Shoulder Builder Spring Exercise, Chest and Bicep Blaster

I really enjoy working out with these devices. Great for an old dude like me who is past all the hassle of going to the gymn or having lots of weights lying around. Great way to tone the chedt snd auxiliary arm and shoulder muscles.

This thing is much beefier than I expected. Be ready for a fight. Good workout

I bought the light resistance for warm-ups. It seems to do the job pretty well. I wish it was just a little longer, though, which is the only reason for giving it 4 stars instead of 5. I have a more heavy-duty version from another manufacturer that is longer (by about an additional 9 inches) and I think the extra length is better for providing additional leverage.

it works, but it is just a spring - good value for your money.

this small size flex bar packs a punch to which i mean it will work out your arms and chest till they hurt but be careful it can get away from you if you are just starting out

I had always had one of these when I was younger and now I just want to get trim again. I should have bought the 40 kg one as this one is a little to light. Also it seems just a tad short but I experienced no problems with it.

The bar is ok but it is just a drop ship item from a generic spring bar manufacturer.

While you always have the option of doing pushups for free, a knee or back injury might prevent you from assuming the pushup position.This exercise device for the chest lets you work your chest and arm region without the use of your legs or lower back.You can perform these exercises in a chair sitting up, which is great if you find you're unable to stand or assume a pushup position.It's also relatively small and compact, and can fit in a closet or under a bed fairly easily.