Awaken Healing Energy Through the Tao: The Taoist Secret of Circulating Internal Power

This book is the perfect book for beginners to start to lean the microcosmic orbit. After starting to practicing what I learned in this book I started to see positive affects with my energy flow, and I have only just started. I am looking forward to what will happen longer term. Definitely recommended

amazing excersises for every man

This is very good book and useful too. To ej zelo dobra knjiga in uporabna.

Amazing book to study, highly recommending to read and learn the way that we forgot or have been disconnected from the sorce

this book is really clear, easy to read,and important. and this thing works at least for me.if you are into tai chi, i really recommend it, because this goes hand in hand.

arrived very quickly and a great book for a beginner in the world of understanding one's spiritual energy! V good

I have been working with Mantak Chia's materials for the past 17 years. Originally I found few of his books ine one small Chinese store, and decided to give them a shot. I was thrilled when even my very first attempt resulted in noticing the difference. While the books were wonderful I did wish to have personal instruction, too. Lucky for me, about few weeks after I purchased the books, Mantak Chia was teaching a workshop in Toronto. Even though thsee initial practices are rather simple, it helped attending a workshop, too. I have attended all the workshops he came to teach in Toronto at the time. In the meantime, videos came out, so in time I got those too.You may or may not want to attend a workshop, but if for any reason you don't feel comfortable proceeding on your own, you may consider getting Mantak Chias videos. I like them very much (I have just about all of them) Another excellent resource is the book Qigong Empowerment.The focus of this book, Awaken Healing Energy Through Tao, is learing to circulate the energy through Microcosic Orbit. It is the essential practice for all future practices in Taoist Alchemy. The book also gives an overview of practices you can do if you wish to continue with your studies and practice.It is not hard to do. It is really simple. If you are new to this, the more complex part than the practice may be the use of different names in chinese for different points and a lot of theoretical information behind the practice.The practice essentially involves guiding the energy with your imagination - generating it, circulating it and storing it in your body.You can experience many benefits of this practice from the very beginning. What I experienced from the very beginning is a sense of calm. If I were ever upset and then begin doing microcosmic orbit, the upset would immediately disperse and dissolve. Doing microcosmic orbit practice had a centering effect. The practice is very, very simple but the benefits are far greater than may be initially apparent.As you keep on storing the energy, whenever any part of your body (organs) need more energy, they can use the energy you have stored instead of depleting the energy from other parts of your body. This in itself contributes to health. However, if you choose to continue your learning, there are many more advanced practices designed specifically for healing.

I personally found this book very good indeed, in fact after practising what he preaches I was acheiving the results I was looking for. I lent the book to my QiGong teacher and never got it back so I'm getting a second copy!Probably not a book for the faint hearted or easily scared - I had energy moving after just a couple of weeks...right up my leg and down my arm...until I noticed it and then it stopped :-(Very clearly written and with some great tips on what to do, what not to do and what to expect.

Interesting book. Good quality materials.

El concepto es muy interesante pero el autor divaga mucho y se va por las ramas, además de que la propaganda escondida dentro del libro hace que uno se distraiga.

As per persception ..the book was literally good not beyond that. ..after going through this book you will have different mind set on the love making (dnt think baba it more of spuritual n physical energy rather than cenimatic love)...❤❤❤👍👍👍✌✌

Finding it inspiring and practical. Clear simple explanations on how to circulate Chi through the body.

2/20/16 updateOn pages 89 and 145 in Awaken Healing Energy Through the Tao, Mantak addresses ringing in the ears. His explanation is not 100% accurate. If you are doing spiritual work and you experience ringing in the ears, you might have a negative entity or spirit (succubus) attached to your body. You may have etheric mind-control implants in your head and body, or you might be under psychic attack from the New World Order secret government.The secret government/MKUltra mind-control program uses a frequency modulator with embedded hypnosis suggestions to attack its victims. The victim will experience a steady tone in the ear, especially the left ear. This was doable in 1974. The dark aliens also attack the left brain because it is associated with logic and thought processes.Mantak’s remedies, which are swallowing saliva, relaxing the head, focusing on the navel, or massaging the naval area, won’t fix attacks from aliens and the MKUltra mind-control program.Original Review:This review is for two of Mantak Chia’s books. I’ve read Awaken Healing Energy Through the Tao and Fusion of the Eight Psychic Channels. I enjoyed these books. They are very informative; and they give the reader a glimpse into the Taoist belief system.My gut tells me that Mantak has a sincere interest in helping others heal themselves with his Taoist energy system. I don’t believe there is any attempt to deceive people with dark practices, manipulations, or false information. I’ve seen videos of him teaching. He is warm, friendly, not egotistical in the least, and he shows a genuine interest in helping his audience to understand his teachings and practices. I give his sincerity 5 stars.Both books are very detailed and have numerous illustrations to help the reader understand the specific acupuncture points of the body, specific energy points of the body, the direction of energy flow in the body, special meridians, the overall practices and meditations, and expected sensations from doing each exercise. I find his books to be descriptive, detailed, and organized. I give the instructional aspect of his books 5 stars.Some of his justifications he uses to back up his system are questionable and should be considered as Mantak’s personal opinions. I do not agree with all of his justifications that he uses as proof to back up his system. I give this part of his books 3.5 stars.The system itself won’t keep you from aging or dying. These are not judgment statements, these are practical observations. Mantak is still aging, even though he practices his system. As Mantak has aged, his body seems to have stopped metabolizing like a young male’s body would and has gotten larger. Again, these are just simple observations and are not statements to put down Mantak in any way.I do like his explanation and practice of the inner smile. This could easily be a part of his cheery demeanor. I have noticed a positive difference in my body and attitude when I use the inner smile on my body parts.There are numerous things that Mantak does not discuss in his books that are causes for blockages in a person’s energy flow. It might be because he has not experienced this in his lifetime, yet. I didn’t experience these dark oriented energy blocks until a few years back, either—and it’s not in my first book—so I don’t fault him at all for not having this in his books. Let me explain…I have been doing spiritual meditation for over 12 years. When you meditate long periods of time with the intent of being more loving, caring, and helpful, you raise your vibration. When you raise your vibration, you can also start feeling other densities. You can also start feeling the influences and actions from the dark side—even with protection. The dark side uses etheric mind-control implants and 4th dimensional machinery to block the meridians, block the chakras, and stop your energy flow. It also seems that some of the reptilians and other dark entities know how to collapse a person’s auric field, too. I have experienced this first hand, and on a daily basis.Mantak’s teachings do not cover this as a potential problem. In his books, all energy blocks are explained as problems with normal human existence, however, the New World/Old World agenda is part of everyday normal life. People can experience blocks and not know that they originated with a dark agenda to stop people from raising their consciousness. (If you want more information on this, start researching the New World Order, MKUltra mind-control programs, reptilians, grey aliens, and etheric implants. This will open your mind to things that aren’t covered in these books in regard to energy blockages.)What else does this system do?In Fusion of the Eight Psychic Channels, he does a great job of explaining how these eight meridian channels create the body. By focusing on these eight channels and doing meditations on the meridian paths, I have experienced a greater energy flow. I have combined this with his version of the Microcosmic and Macrocosmic Orbit—which he explains in great detail in Awaken Healing Energy Through the Tao.His system does bring a tiny bit of doubt to the table. Mantak’s description, energy points, and meditations to move energy through the eight psychic channels does differ slightly from other teachers. The hard part is knowing which system is the right one and which system should be believed as correct.I don’t do everything Mantak’s way, but I won’t discourage anyone from doing things as he describes, either. The best piece of advice I can give is to try a number of systems and continue with the one that gives you the best positive results.I recommend these books for further exploration into Qi Gong, Nei Gong, and positive living.