










🌙 Unlock your best night’s sleep—naturally optimized, professionally trusted.
Jarrow Formulas Sleep Optimizer is a 60-capsule, 30-day supply herbal and amino acid blend designed to reduce sleep latency and promote relaxation. Featuring valerian root, hops, GABA, lemon balm, L-tryptophan, and melatonin, this vegan, gluten-free formula supports a healthy sleep cycle without common allergens, making it an ideal natural sleep aid for adults seeking restorative rest.










| ASIN | B001DU8VGQ |
| Age Range Description | Adult |
| Allergen Information | Dairy Free, Egg Free, Gluten Free, Soy Free, Wheat Free |
| Best Sellers Rank | #228,160 in Health & Household ( See Top 100 in Health & Household ) #1,717 in Herbal & Nutritional Sleep Supplements #5,718 in Sales & Deals |
| Brand Name | Jarrow Formulas |
| Color | Sleep Optimizer |
| Container Type | Pack |
| Customer Reviews | 4.0 out of 5 stars 1,064 Reviews |
| Diet Type | Vegan, Vegetarian |
| Dosage Form | Capsules,Tablets |
| Flavor | Unflavored |
| Global Trade Identification Number | 00790011290490 |
| Item Dimensions | 6 x 5 x 4 inches |
| Item Form | Capsule |
| Item Height | 4 inches |
| Item Weight | 0.13 Pounds |
| Manufacturer | Jarrow Formulas |
| Material Features | GMO Free, Gluten Free, Vegetarian |
| Number of Items | 1 |
| Primary Supplement Type | Vitamin |
| Product Benefits | Energy Management |
| Special Ingredients | Amino Acid |
| Total Servings Per Container | 30 |
| UPC | 790011290490 |
| Unit Count | 60 Count |
J**H
Best I've tried
I've tried a number of sleep formulas and by far this is the best one. I get a good night's sleep and my heart rate and breath rate are both low and my heart variability is high , all positive things. I've tried three formulas since this one and not been able to find one that accomplishes all those things. Unfortunately the manufacturer has decided to stop producing it and so I'm left searching for another good formula.
A**N
Works great, smells and tastes a but funny tho
I've struggled with insomnia my entire life, and am absolutely terrified of prescription sleeping pills. Rarely only able to sleep 5-7 hours a night, feeling exhausted midway thru my shift at work, despite sleeping (seemingly) great the night before. This doesn't *put* me to sleep per se, but it helps, crazily I feel fully awake and well rested all day despite sleeping only 4-7 hours the night before. This is a great natural way to feel regenerated the next day, no caffeine needed, aside from smelling and tasting like moldy leather, just grit thru it, worth it!
B**H
One of few sleep supplements that really works!
This is one of the few supplements that actually work for me- I have pretty severe sleep issues due to chronic pain, central apnea and sleep paralysis- when I take this supplement I always get an amazingly normal and restful sleep. I’m a fan for sure. The one negative is that it’s yet another expense due to my weird issues... but I don’t take it every night- only nights when I suspect that I’ll have problems sleeping. So far it’s working really well. I was given a trial package as a gift, and sought it out when I ran out of my trial capsules. It does have a very herbal perfume, not terrible, but definitely noticeable when taking the dose. I have recommended this to friends.
A**Y
Expired 2 months ago
I like the product, been using it for years but this bottle expired 2 months ago. Wish I would have realized before I opened it. Check your dates Amazon!
D**A
Best Sleeping Aid I have ever tried! It’s like a miracle for me !
This is the best thing I ever tried !!! As a medical student you end up drinking too much coffee of even energy drinks so we can keep revising. As a Consequence , it’s hard to sleep sometimes, or to have quality sleep . I tried difere t things prescribed by my doctor . At the end this is the thing the really helped me , I even bought it for few friends who have problems falling asleep as well as staying asleep ! Great for jetlag too. When I take it , I do it one hour before the time I want to go to bed. I couldn’t recommend this enough ! It’s a miracle ! Great product. By the way , no one asked me to write this, I just know how sleep deprivation can affect someone’s health , I barely wrote reviews but this one is worth it!
W**S
Jarrow, WHY discontinue???? !!!
This WAS the best sleep vitamin?? Jarrow WHY are you discontinuing making this?????
W**S
Seems to work as well as straight Melatonin
I have a hard time going to sleep early during the work week. I often can lay in bed for hours awake before I'll go to sleep. My husband works in the sleep industry and he was always scoffing at and harping on me for using Melatonin. I use to take 5mg Melatonin gummies--but he was against this because Melatonin is a hormone and he didn't think I/we/people should take hormones to help them sleep/that it would affect how your body naturally makes or handles these things. The Melatonin did help me sleep, but I wanted to try something else so I switched 2 capsules of this out at the normal time that I use to take the Melatonin and I slept just as well. (I am aware there is 0.3mg of Melatonin in these, but its much less than 5mg I was taking. So I'll swap it out. I just want to be able to sleep. It works.
J**H
cheap and effective
I was impressed. Beats melatonin
Trustpilot
4 days ago
2 days ago