REDCON1 Creatine Monohydrate - Keto Friendly + Vegan Pre & Post Workout Supplement - Creatine Powder to Support Recovery & Athletic Performance (60 Servings)

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Great choice

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This dissolves really well and has no taste. I put a scoop in my coffee every morning and don’t notice it at all, which I love because I’m picky about texture and flavor.I originally bought creatine after reading more about its potential benefits beyond workouts, especially around overall stress response and recovery. I can’t speak to anything clinical, but I’ve felt really good taking this consistently and haven’t had any negative side effects. It’s easy to use, mixes smoothly, and fits right into my daily routine. So far, I’m really happy with it and I would recommend using this brand.

I need to upgrade my review since I finally started using it consistently. I am a 5’1” natural female. Apparently I gained 4.2lbs of lean mass in a month. The only explanation? Creatine! I also noticed I can see and feel the difference in my muscles! I think it also helped with my recovery.Tips: you need a good scale for precise measurements or take a big heaping scoop because precision doesn’t matter too much a heaping scoop is about the right amount weighed out. The best way to take it is to dry scoop it and swish some water in your mouth. It has no taste whatsoever only texture.