Anatomy of Exercise (The Anatomy Series) Paperback – 1 May 2010

I found this book very helpful...It allowed me to understand the anatomy behind why we perform the movements we do in the gym and has helped me improve my stretching and flexibility....Recommend for people just starting out and also advanced gym-goers....

I am happy with the purchase. Subject as described. I would recommend!

Amazing book, helped me a lot with my Personal Training diploma and has given megreater knowledge.

Great book! Highly recommend.

Excellent book gives clear illustrations of the muscles that you are exercising as well as some great workout suggestions.

For a novice and overweight chap I found this book very helpful, I had already read it as I know someone who has it, would recommend to all who work out at any levels!

it was a present for mu nephew who is doing a sports degree and he said it was just what he needed. prompt service given and would recommend this book and the seller

I bought the book for my daughter who had been recommended it by her running coach. It arrived quickly and the quality of the pre owned coy was brilliant