The Total Detox Plan: An Essential Guide to Cleansing Your Mind and Body

The book has alot of information. Just wish it had recipes for the detox and other ideas for drinks. Did have alot of health info before a person considers Detox and I think that's very important

this book is very well put together and i have really enjoyed it so far. i havent gotten to the detox portion yet, just going over everything first, but i'm assume it will be great!

I already feel better after following the total detox advice . Would recommend reading for better health. It has the same knowledge as other detox books . The value was great !

good recipes

Still reading it. But so far so good. Learning a lot of stuff.

it okay