A Smart Girl's Guide: Sports & Fitness: How to Use Your Body and Mind to Play and Feel Your Best (American Girl® Wellbeing)

I've been purchasing a lot of these AG books for my daughter and she loves them. They are age appropriate and give great tips and advice in general.

We’ll written, informative, enjoyable for 9yr old

Great book for my 8yr old who is learning about herself and what sports she enjoys.

Love the Smart Girls guides. Started buying them for my daughter’s when they were 9, now 12. They have several titles and like them all. Very informative and written well for their level.

Great book for 11 year old daughter to read. Live the book

My daughter is a fan of all of these books.

Granddaughters liked it.

I've previously seen some Smart Girl's Guide books, but I think they were not associated with American Girl at the time. Now that AG has published some, my daughter is more eager to read them. This one is the guide to Sports & Fitness and has a lot of good information for a growing girl.The book addresses the physical and mental benefits of playing sports and how to be your best in both areas. It also talks about how to treat your body with good food and hydration. There are some excellent tips on staying fit and forming good habits to last a lifetime.Teen and tweens can vary immensely in their levels of physical and emotional maturity. This book does a good job of presenting suggestions that are general enough to apply to girls at all levels of development, while be specific enough to be understood and applied. All the pages are colorful with positive illustrations. Text is broken down into small chunks - lists, tips, dialog, etc. - making it easy to get through. This book is geared toward eight to 12 year olds and I think that is a great range to get a growing girl thinking about how to be active and healthy.