Kieba マッサージラクロスボール筋膜リリースツボ押し筋肉の凝りの緩和ヨガ療法に硬いボール2個セット。

Kieba マッサージラクロスボール筋膜リリースツボ押し筋肉の凝りの緩和ヨガ療法に硬いボール2個セット。

Q: what is this made of?

Seems to be synthetic rubber of some sort, but I doubt you really want to know the exact composition. They are solid and very hard, barely giving at all when you press your fingers into them. They bounce well on a hard surface. In size and composition, they are perfect for pressing between your upper back, shoulders and chest against a wall to dig into the muscles and massage any crunchy spots that develop. I learned about them at Crossfit box and they are indispensable part of post-workout recovery.

Q: Do you provide a manual that will teach me how to properly use these therapy balls?

There was no documentation with the therapy balls that I received. My instructions were provided by a physical therapist.

Q: Can you heat or freeze them?

I pretty sure you can't heat them up. Doing so would probably damage the balls. You could probably freeze them put I'm sure they wouldn't stay frozen very long. Personally, I place the balls on the floor, about 1" apart, and lie down on them face up. I then slowly move my body along the floor which causes the balls to move down my spine. Feels great when the ball comes in contact with a pressure point.

4.7/5

Product ID: 733124535

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Details

Use for
Back
Material
Rubber
Item Weight
0.29 Kilograms
Brand
Kieba
Color
Green and
Special Feature
Portable

🎯100% solid rubber, NCAA spec

👜Compact & portable for on-the-go relief

🧘‍♂️Versatile use: chair, floor, yoga mat

Frequently Bought Together

Kieba Massage Lacrosse Balls for Myofascial Release, Trigger Point Therapy, Muscle Knots, and Yoga Therapy. Set of 2 Firm Balls (Green and Yellow)

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Description

💪 Unlock your body's potential with pro-level muscle relief!

EFFORTLESS SELF MASSAGE - Leverage your body weight and gravity—no extra tools needed for effective trigger point therapy.
PRECISION MUSCLE RELIEF - Target stubborn knots with pro-grade lacrosse balls designed for deep myofascial release.
ANYWHERE ANYTIME RECOVERY - Use at home, office, or gym—small enough to fit in your bag for instant tension relief on the move.
DURABILITY MEETS PERFORMANCE - Crafted from solid rubber to NCAA and NOCSAE standards, built to last through intense daily use.
DUAL BALL SET FOR MAXIMUM IMPACT - Two balls included to double your recovery options and customize your muscle therapy routine.

The Kieba Massage Lacrosse Balls set features two durable, NCAA-spec solid rubber balls designed for effective self-myofascial release. Compact and portable, they enable targeted muscle tension relief anywhere—from office chairs to yoga mats—using just your body weight. Ideal for professionals seeking quick, on-the-go recovery and enhanced muscle wellness.

Specifications

Model Number	1118-GY
Color	Green and Yellow
Material	Rubber
Sport Type	Lacrosse
Batteries Included	No
Package Dimensions	12.19 x 6.1 x 5.99 cm; 290 g

Have a Question? See What Others Asked

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Perfect platform for hard-to-find items. Delivery was prompt.

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