






📘 Unlock your Pilates potential—because your home gym deserves expert guidance!
The Balanced Body Mat and Ring Guide is an 88-page, full-color Pilates manual featuring 37 detailed exercises with step-by-step instructions. Designed for both home and studio use, it helps users of all levels master Balanced Body Pilates equipment safely and effectively, promoting mindful movement and a balanced lifestyle.
| Manufacturer | Balanced Body | 
| Brand | Balanced Body | 
| Item Weight | 2.88 pounds | 
| Package Dimensions | 11 x 8.5 x 0.5 inches | 
| Item model number | 13019 | 
| Is Discontinued By Manufacturer | No | 
| Cover Material | Plastic | 
| Material Type | Paper | 
| Size | Mat and Ring | 
| Sheet Size | A5 or Letter | 
| Manufacturer Part Number | 13019 | 
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