Ehugos Resistance Bands Resistance Tubes with Foam Handles, Exercise Tubes for Resistance Training, Physical Therapy, Fitness Pilates Strength Training, Home Workouts (A:Heavy)

Works as expected. It came with graphic instructions for different kind of workouts. Personally I feel it is good for shoulder workout, but probably isn't very effective on other kind of workouts.

Wife loves it

This product is poorly made. The tubes provide virtually no resistance and are of poor quality. Don't waste your money.