is this the newer version from 2022?

My copy is the 14th printing of the 2015 copyright (as is listed in the product details). I assume it was printed quite recently, but it does not have a 2022 date. I do not see a 2022 edition listed for sale on Amazon.

Does this book also include sample sequences/workouts?

Hello,Thank you for your inquiry.Yes this manual does in include sample sequences workouts. Some of them also have photos for reference.

Is this original book?

Hi there, thanks very much for your question. This book is an original copy, created and manufactured by Merrtihew

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🌟 Elevate your Pilates game with the ultimate matwork manual!

FLAT OPEN DESIGN - Recycled Plasti-Coil binding keeps your manual open and accessible during practice
WRITE YOUR PROGRESS - Uncoated pages let you personalize notes and track improvements
ALL LEVELS ALL BODIES - 297 exercises with modifications to fit your unique fitness journey
DURABILITY MEETS USABILITY - Mylar Matte Lamination ensures your manual lasts through every sweat session
ECO CONSCIOUS CRAFTSMANSHIP - Printed on FSC-certified paper with vegetable-based inks for a greener workout

The STOTT PILATES Comprehensive Matwork Manual offers 297 detailed exercises across beginner to advanced levels, featuring durable Mylar Matte laminated covers and writable, eco-friendly pages bound with recycled Plasti-Coil for flat opening. Printed with low-VOC vegetable inks on FSC-certified paper, it’s designed for longevity, sustainability, and personalized fitness tracking.

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Action	add
Height	0.5 inches
Length	11 inches
Weight	1 Pounds
Width	8.5 inches
Material Type	Plastic
Number of Items	1
Pages	134 Pages
Features	Mylar Matte Lamination, Writable Text Pages
Batteries Included?	No
Brand	STOTT PILATES
Manufacturer	STOTT PILATES
Language	English, Japanese
Item model number	ST-08005
Product Dimensions	21.59 x 1.27 x 26.67 cm; 498.95 g
ASIN	1553602056

Stott Pilates Comprehensive Matwork

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