Healing Is the New High: A Guide to Overcoming Emotional Turmoil and Finding Freedom

Great author, this is my second book I purchased from him. It's easy to read and understand some value to implement in my life.

Credits to Vex king or Robin Sharma? Its Vex’s vision and learnings and Robin’s writing. I believe in the book finding us in the right time. I got it in 2022 but read this now in 2024 and the timing is perfect!Learn about 7 bodies. Its important to recognize each of them. Thankful for the book.

can't wait to read

This book is very well written and can help you get in touch with yourself in ways that you might not expect. I will keep this book in rotation to read again when I need a refresher.

There is a lot of wonderful advice and guidance. I appreciated the appropriate and practical exercises that he offers throughout the book. He lays out the book in such a way that it works. I can see this being beneficial for those who need to heal from past traumas. It can also show you why you react the way you do and then guide you to addressing why and healing. Vex King writes in such a genuine and relatable read that it makes it easy to follow and grasp.

This is a good book thus far. I am enjoying the direction it is taking me.

I read both of Vex's book & loved them! This is the second of the two. They can be independently read, but I think reading both is helpful in understanding more about yourself & life. This book is beautiful & covers the 7 bodies. It includes great exercises & recommendations for other resources, especially reparenting your inner child! I had some great takeaway from these books - my favorite was being able to shift my focus on my own perception when meeting new people, rather than theirs of me.I also highly recommend checking out his Instagram page. His wife is amazing too - she's a well-known YouTuber that I've followed for years. They seem like a really nice couple.

This book has changed the way I think about life. I am only half way through the book and I have already felt so much change in my life. I am so passionate about healing and Vex King captures the essence of inner work so well. It lays out practices that will let you actually sit with your limiting beliefs and face them directly in order to replace them with empowering ones. I already feel like I need to read it a few times to fully absorb all of the information and integrate it into my daily practices. I also love that this book is very easy to read while also being very informative.