Finer Form Multi-Functional FID Weight Bench for Full All-in-One Body Workout – Hyper Back Extension, Roman Chair, Adjustable Ab Sit up Bench, Incline Decline Bench, Flat Bench

Assembly- The instructions are as good as any instructions I've seen. It has clear pictures with each part clearly labeled, AND it has written instructions, AND the English in the instructions is correct.- The parts are thoughtfully packed. Parts needed earlier in the assembly are on top, and you work down the box. Everything stayed neatly in the box until needed.- Everything fit together without any issues, mis-sized or misaligned holes, etc.- They shipped an extra each of two smaller washers, but only shipped 14 of the larger instead of the 15 indicated in the packaging, and called for by the instructions. This is a pretty common problem a lot of companies seem to have.. Luckily it wasn't one of the curved washers that can't be easily replaced from the stash in the garage workbench.Use- So far, no issues in a first workout. The unit seems solid and stable. It does not feel like it is going to tip, does not wobble, etc., with everything from seated presses, various inclined presses, declined sit-ups, bent-over single-arm rows, and hyperextension/back-ups.- Incline/decline, pad height, etc. adjustments are quick and easy.- The padding is comfortable enough. It definitely doesn't feel like a professional gym machine, and I'd expect it to wear out much faster, but that's to be expected for the price.- Various product images show dumbbells on the two lower rods. Nothing in the instructions indicates to do this for added stability/safety, or just convenient storage, but the unit seems stable enough without any added weight.- I would prefer that the head/back came up another 1" or so. It is just a tad short when fully vertical. I am 6'1". 6'5" guys might want a bigger bench if head support for vertical presses is an important feature.- Similarly, the preacher pads are a tad narrow for me - would prefer they were a couple inches further apart. They are too narrow for preacher curls using a bar, for instance. Minor issue for me since I use 100% dumbbells and one arm at a time will work fine for me. A minor nit, but one that could be easily engineered away. The placement of the pads is adjustable - they just need to lengthen the support bar a bit and put two holes instead of one.- On the other hand, the unit is reasonably compact. The floor footprint from foot-foot is exactly 5'.

I'm glad I spent a little extra money to buy the bending seat bench from Finer Forms. It took me about 2 hours by myself to assemble it (and I'm a tiny old woman 😂). The functionality and usage of the bench is amazing! Yes, the hyper-extension attachment does wobble slightly as noted by some reviewers, but in no way does it seem unstable. It's as sturdy as it can get!The best part about this bench is that compared to my other bench that came with my functional trainer, this bench is super lightweight to pick up and move around! It's sturdy, very user friendly and easy to move around and maneuver! I would highly recommend it to anyone that may be on the fence! You won't regret it!

After replacing my trusty old weight bench, which had faithfully served me for over 15 years, with the Finer Form Multi-Functional FID Weight Bench, I was pleasantly surprised by its sleek, compact design. Compared to its predecessor, this modern upgrade fits better in my home gym studio and adds a touch of contemporary style to the space.One noticeable difference is that the Finer Form Multi-Functional FID Weight Bench is lower in height, which I found advantageous for kettlebell squats, where maintaining proper form is crucial. Assembly was a breeze, taking me only 20 minutes with minimal reliance on the instructions. This user-friendly aspect made the setup process hassle-free.The Finer Form bench's versatility shines through its adjustable settings, allowing seamless transitions between exercises like bench presses, back flies, and shoulder presses. The Finer Form Multi-Functional FID Weight Bench doesn't get a gold star for its missing important feature. While the option for core exercises is a standout feature, I did encounter a minor inconvenience regarding dismounting in its decline position, wishing for a removable handle for added safety and easy dismounting. In my opinion, the handle can be switched out with the removable pads using the available slot.Nevertheless, the firm and durable pads and their easy removal enhance my workout routines' overall convenience and efficiency. As a first-time purchaser from Finer Form, I'm impressed by the quality and functionality of their Multi-Functional FID Weight Bench, which is a valuable addition to my home gym studio.

Versatile and light-weight but very sturdy. I love the many ways this bench can be adjusted and used.

Let’s start with the pros:This bench can be used for many exercises because of the attachments and adjustability of the back.The cushions are thick enough that there’s no metal digging into your skin when you work out (unlike cheaper options)This is one of the few benches at this price range that can do incline all the way to declineEasy to assemble with the provided manual, it took me about a half hour.Light enough when assembled that I can lift it with easeSturdy. I have not felt unstable while using this bench.Cons:There is only one setting for decline. If you do a lot of decline work or are looking for a steep decline, this may not work for youNo matter how much you tighten the bolts, the back piece is a little wobbly (just enough that it’s noticeable, it’s not enough to unbalance you)The foot placement piece on the bench is very smooth and slippery (but this can be fixed with some grip tape or just wearing good shoes)Overall:I enjoy having this bench greatly, it has been a great improvement to my home gym setup. All of the cons I have listed weren’t big enough issues for this to not be a product I recommend. I’m not sure of the durability of the PU leather over time, but for now it is performing good with everyday use.