Say No To Arthritis: How to prevent, relieve and resolve joint and muscle pain Paperback – 8 Oct. 2021

Good information.

This is a brilliant read for anyone who has problems with any form of arthritis and wants to do something about it naturally.

Very detailed research into diet and links to arthritis giving you non medical alternatives to pain killers

Haven't read much yet but have found the best foods to eat and what to avoid.

There is a lot of information in this book that I think everyone with arthritis should read. Great book, would recomend...

This is an excellent updated book and a must read for people suffering from arthritis. It's in depth, with a fair bit of science and research, detailed and authorative, not a quick or even easy read. The main message seem to be arthritis is not something that is a natural part of old age but a metabolic problem..

Haven't read all of it yet but seems pretty good to me so far

Originally bought this for Kindle and found it very interesting as my husband has been diagnosed with Arthritus. Found it hard to keep going to reference, pages etc so bought paperback for book shelf.