If I'm upset I can: A children's Book About coping strategies, self-control, Emotional regulation activities, anger management, and social skills with ... for kids, toddlers, and preschoolers )

The media could not be loaded.  This is a great tool for parents who want to really be in touch with your child. It’s important to let the kids know that they can feel what they are feeling and be safe. This book give you great tips and practical advice.

This was a great book! The book highlights so many important kills for kids. Everything from emotional regulation, to anger management, social skills, and so much more! This book has guided activities for kids that makes it so much fun to learn and follow and track.

I love reading it to my class room, it helps children with emotions.

This is a good book. However I wouldn't recommend it for children under 8 years old, especially the Journaling and some activities are more suited for older kids.I bought it for my soon to be 4 years old. Have to give it to an older kid.

This book is so good Im going to read it all the time to my son an he just loves it and really recommend this one !

I was looking for a book that would help with coping strategies when my child is upset. The illustrations in the Amazon description look great but they are not actually in the book. The book has one paragraph (often one sentence) per page about a calm down idea. The writing is directed at adults: “Crafting helps kids understand…”. The writing is also stilted and there are typos. Here are some of the options given for when your kids are upset (sorry if I’m giving the content away): cook, clean, garden, and play an instrument. I don’t know about you, but these are not viable options when my child is upset. What would you do if your partner told you to go cook or clean when you’re stressed? (Granted, I do like to garden but not my kids, ha.) I’m giving it one star for a few nice worksheets but otherwise this would make a better Instagram post than a book.

i encourage families to buy this book . IAbsolutely useful . I like it 😀

This book is a great resource! It explains things in a way that's easy for kids to understand and the activities are perfect for the classroom. I love that it covers such a wide range of skills - from anger management to building self-esteem. I've already started using it with my class and I can see the kids starting to use the strategies they're learning. I think this is a must-have for any teacher who wants to support their students' social-emotional learning.

Suggesting some useful activities for kids to learn how hiw to manage their time and behaviourAbsolutely useful

This is a great and well written children's book covering the importance of learning to handle your emotions at a young age. It's a subject which is tackled quite well, in my opinion, with engaging illustrations to help the children to take the advice in. The inclusion of activities to complete definitely helps with this, too, and means that you get quite a bit for what you pay for. I can't recommend this enough! 10/10!

Fantastic! If your child is struggling with things like anger issues, or is struggling to cope with being away from a parent, then I definitely think that this book can help them! Everything's explained in an easy to understand way with activities to keep the experience engaging and fun for them, so they should be able to take everything in easily. 5/5 stars! Great book!

This is a great book for teaching children to handle their emotions in a healthy way from early on; learning to handle emotions is difficult if you haven't grown up with the knowledge, so I can see this book really helping a lot of children! I love the inclusion of activities to help to develop these skills, too! 5/5!