What does taking L-theanine do?

Taking L-theanine, a relaxing amino acid found in green tea, can help promote a sense of calm and support a healthy stress response when life gets hectic.

Is it OK to take L-theanine daily?

Taking L-theanine daily is generally recognized as safe, so it can be taken daily as needed. But you should always check the label on any supplement for proper usage instructions.

When should I take L-theanine for stress?

L-theanine can be taken any time of the day, especially when it comes to stress. If you’re not sure if you should take L-theanine for stress, consult with your healthcare practitioner before supplementing.

Is ashwagandha or L-theanine better for stress?

While both ashwagandha and L-theanine are great options for supporting a healthy stress response, one is not necessarily better than the other. In fact, you can even take them at the same time to complement their stress support benefits.

Can you take magnesium and L-theanine together?

Much like L-theanine and ashwagandha, both magnesium and L-theanine are known for their calming and relaxing properties. Taking them together may have complementary effects to promote stress relief and overall well-being.

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🧘‍♂️ Stay calm, stay sharp—stress relief that works as hard as you do.

ALL DAY ZEN MODE - Extended-release L-theanine keeps you calm from morning meetings to evening unwind.
CLEAN CONSCIOUS - Non-GMO, gluten-free, and vegetarian—because your wellness deserves pure ingredients.
MINDFUL FOCUS NOT DROWSY - Promotes wakeful relaxation, so you stay sharp and stress-free without the sleepiness.
SCIENTIFICALLY BACKED CALM - Formulated with clinically studied doses to support healthy neurotransmitter balance.
MADE IN THE USA WITH INTEGRITY - Crafted under strict quality controls with transparency you can trust.

Life Extension Theanine XR™ delivers a scientifically formulated, extended-release L-theanine supplement designed to promote a calm, wakeful state throughout the day. Non-GMO, gluten-free, and vegetarian, it supports healthy neurotransmitter activity to help manage daytime stress without drowsiness, all made in the USA with premium ingredients.

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Product Name	Theanine XR Stress Relief
Additives	Amino Acid
Allergen Information	Gluten Free, Non-GMO
Units	30 Count
Serving Recommendation	Take one (1) tablet daily, or as recommended by a healthcare practitioner.
Brand	Life Extension
Format	Tablet
Age Range Description	Adult

Life Extension Theanine XR™ Stress Relief – L-Theanine – Promotes a Calm Response to Daytime Stress – Non-GMO, Gluten-Free, Vegetarian – 30 Tablets

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