Spinal Back Stretching Device, Back Cracker with Massage Ball & Trigger Activation Point Chart - Lumbar Support Spine Board for Lower Back Pain Relief, Sciatica, Herniated Disc & Scoliosis

The plastic material is so thick and resistant that it took me a while to get it to level 3, confirming the good quality of the product.Maybe because I am using this regularly, but my back does not crack as much as it used to. This product is excellent as a relaxer and back stretcher. I feel like it really expands my lungs.The design is quite simple and user friendly. I've had no issues with the product. It is very effective since the first try. I try this first thing in the morning and before bedtime.The trigger point chart is very useful to locate the area of pain to use the massage ball. This works perfectly. I didn't know that the human body had so many trigger points to treat muscle pain.

Lower back discomfort became unmanageable, and I didn't want to pay for high costs for a chiropractor. I was lucky enough to discover this bundle with the back stretcher and the massage ball for trigger points. What I found invaluable was the trigger points chart that helped me to locate the specific points to use the massage with the massage ball.I have seen this product before and read the review, specially how this item is as effective as visiting a chiropractor. Like everyone else, I was skeptical at first, but finally I decided to give it a shot. When it arrived, I opened it, made the necessary adjustments, and after the first try, got immediate relief. I asked my wife to try it since I felt it could helped her too with her lower back pain. She is so happy with the product that we are buying another one to use it while driving her car.

2 months ago I bought a similar back stretcher, however it was of poor quality and broke after just a few tries.When I got this bundle, I got was I was expecting for. This one has good quality, supports my body weight and remains robust.Another thing that catches my attention is that it comes with a massage ball and a chart detailing the trigger points in the human body. This product exceeded my expectations. A nice back stretch and a fewer less cracks than with a chiropractor but still very effective. When using it, I also move my body back and forth and fold my arms because it feels like a deep tissue massage. My son is very happy with the trigger point chart because descriptions are user friendly.

The media could not be loaded. I have progressive chronic disease, therefore I suffered from significant back problems every single day. After my first try, I felt instant relief, and I just used it for 5 min as instructed. I feel amazing. Just what the chiropractor recommended, total decompression of the spine!My husband helped me to set up this product because the material is quite thick and resistant. Once I tried this product, I have not felt this level of back relief since I last saw my physical therapist.I tried the massage ball and the trigger point chart to locate the pain that I felt in my thighs when I finish my running sessions. After using this to get a circular movements massage, my thighs are no longer sore.

This product is divided into three sections that must be assembled, but it snaps together and provides a wonderful platform to stretch on. It contains several settings for a deeper stretch and folds flat when you're done. Another reason why I like this product so much is because of the massage ball, a feature recommended by my physiotherapist. I try it on any achy region. It significantly relief the pain, including those on the neck, back, shoulder and feet that are usually caused by stress. Great value for money. Every time I travel, I take this with me.