Trauma-Informed Yoga Card Deck: 52 Self-Guided Practices to Calm, Balance, and Restore the Nervous System

Name: Trauma-Informed Yoga Card Deck: 52 Self-Guided Practices to Calm, Balance, and Restore the Nervous System
Brand: Pesi Publishing & Media
SKU: 539683035
Price: 2078.92 TWD
Availability: InStock

Product ID: 539683035

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Description

Create ease in your body and peace in your mind with the Trauma-Informed Yoga Card Deck. Sustainable and easy, the restorative yoga practices in this deck can be done anywhere, anytime, by anyone.Practice one at a time or use the suggested sequences to:Elevate your mood and energy levelReduce anxiety and ruminationGround and calm your nervous systemImprove focus and balanceAnd more!

Specifications

Number of items	1
Batteries included?	No
Brand	Pesi Publishing & Media
Manufacturer	PESI Publishing, Inc.
Manufacturer reference	9781683736349
Product Dimensions	9.8 x 1.4 x 15.19 cm; 181.44 g
ASIN	1683736346

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