Aduna Advanced Superfood Mind Blend | 100% Organic Powder for Smoothies/Shakes & Yoghurt | 250g Resealable and Recyclable PackEU Organic

I really rate this product. Definitely has given me more clarity and less brain fog. Although the iron levels are one of the key reasons I purchased this. My body is not absorbing supplements well so I thought I'd try this powder to help with my iron deficit. My gut health has also improved. I'm now also using their Moringa powder. I will definitely be reordering so I can cut down on my supplement costs this is a superior product.

I got excited about these blends for the insulin and extra fibre they all contain (shout out to my PCOS girlies trying to regulate their glucose levels) but I’ve got so much benefit from this. It makes the perfect night time drink mixed with milk or hot water (a slightly fruity hot chocolate thanks to the baobab) so it feels quite indulgent and sneakily healthy!The next morning I feel so much more clear-headed and I have a chronic condition with poor sleep so that is really saying something!Fully recommend this and the cinnamon-y Digestion blend. Both perfect for the festive season as well as all year round.Have also used in porridge which was delish!

After trying the ADUNA GREEN powder mix I was keen to try another powder in their range.This, the MIND powder, just like the green powder is Organic and based on the ADUNA superfood blend of Baobab, Camu Camu, Flax, Inulin, Lionsmane, Moringa and Wheatgrass. The MIND aspect is is enhanced by Cacao, Reishi, Ashwagandha, Schisandra powders.Cacao powder is made by cold-pressing raw cacao beans and contains important minerals like magnesium and iron.Reishi is a mushroom that is said to be an adaptogen (helps the body adapt to stress) and is also said to enhance the immune system, reduce stress, improve sleep, and lessen fatigue.Ashwagandha is an evergreen shrub that grows in Asia and Africa. It is commonly used for stress.Schisandra is a plant native to northern China. The fruit is eaten as food and also used to make medicine. The chemicals in Schisandra are said to improve body functions and might increase energy, it may also improve endurance and coordination.As with the GREEN powder, if you follow the recommended dose this bag should last you a month based on one serving a day, at £21, considering the content I think that's pretty good value!Ok so we know what's in it and how much you get, now what does it taste like?? Well this powder is very Cacao dominant, I put it in my daily banana smoothie thinking that the reported "chocolately" flavour would go with my banana, well it really didn't, the Cacao made it taste bitter/sour, but then that's what cacao tastes like so I shouldn't be surprised. I now put it in my daily Kale smoothie and it's barely noticeable.The effects are very noticeable with this powder, cognitive function and alertness are definitely improved of that there is no doubt. One thing I will say is don't take it in the evening as it will make you too alert to sleep.I will definitely be sticking with this powder as I like the alert feeling it gives me, it really gets your brain cogs moving! It only loses one star as the taste is a little sharp...

I’ve been trying a few of these Superfood blends lately. We add them to juice and sometimes secretly into meals or drinks or baked goods so that we can add some extra nutrition. It’s a great way of getting superfood nutrients into us especially during the dark days of winter.It’s got cacao, baobab, lions mane mushroom and a whole load of other buzzword-friendly ingredients. But that said, it all helps towards a healthy lifestyle, and is much more diverse than a multi-vitamin type thing.It’s a chocolately mix, but not over sweet like typical “corner-shop” chocolate. In the small amounts you use it, it doesn’t overwhelm the overall taste.With this blend, a little goes a long way, as you only add a teaspoon or two at a time. The expiry date is approximately 18 months which means it should last a long time.I would recommend it as a value for money supersfood blend- even better at the time of this review it is on offer so even more for your money. Good for boosting your nervous and immune systems.