NOW Foods Supplements, Vitamin K-2 100 mcg, Menaquinone-4 (MK-4), Supports Bone Health*, 250 Veg Capsules

NOW Foods Supplements, Vitamin K-2 100 mcg, Menaquinone-4 (MK-4), Supports Bone Health*, 250 Veg Capsules

Q: I am wondering if this is MK-4, MK-7, a mix or something else entirely?

I had to call NOW to find out. I thought it was MK-7 but found out that it was MK-4. Which is fine except you need to take more of MK-4 to get the benefits. They actually also sell a product that has MK-7 written on it. As they told me on the phone, their products are MK-4 unless specifically mentioned on the label. I am happy with NOW; I have confidence in their products.

Q: i do not understand is why it says it alfalfa? is that literally all it is? just ground up alfalfa?? i see nothing to suggest other than alfalfa?

It does not just say alfalfa it says Vitamin C, Vitamin K2 (as menaquinone 4) and alfalfa powder. Alfalfa is a source of vitamins A, C, E, and K4; and minerals calcium, potassium, phosphorous, and iron.

Q: Dr recommended 1000 mcg k2, but in reviewing MK-4 and MK-7 I think I need the MK-7. Haven't found it in 1000 mcg. Can you help? The NOW bottle that comes up on Amazon is not 1000, it is 100 mcg.

Just finished reading about vitamin K and all the different types from 'Vitamin K2 and the Calcium Paradox'. Excellent book I must say. Your doctor must have been refering to MK-4 version of Vitamin K2 which has a half life of 1 hour i.e. you have 1/2 of amoun ingested after 1 hour, so you definitely need a lot. The MK-7 version of vitamin K2 has a much longer half life and hence you don't need as much. Today's medicare and doctors are extremely ignorant unfortunately.

4.7/5

Product ID: 56971177

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Details

Brand
NOW Foods
Item Form
Capsule
Primary Supplement Type
Vitamin K2
Diet Type
Halal Kosher
Flavor
Unflavored

✅Non-GMO & Vegan

🏅GMP certified

🦴Supports bone health

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Description

🌟 Elevate Your Health Game with Vitamin K-2!

CERTIFIED QUALITY - Trust in our Halal, Kosher, and Vegan certifications.
BONE HEALTH BOOSTER - Unlock the secret to strong bones with Vitamin K-2!
PURE CLEAN FORMULA - Enjoy a supplement free from gluten, dairy, and sugar.
FAMILY OWNED EXCELLENCE - Proudly made in the USA since 1968.
CALCIUM METABOLISM MASTER - Optimize your body's calcium use for better health.

NOW Foods Vitamin K-2 (Menaquinone-4) offers 100 mcg of biologically active vitamin K, essential for bone health and calcium metabolism. This vegan-friendly supplement is GMP certified and free from common allergens, ensuring a pure and effective addition to your wellness routine.

Have a Question? See What Others Asked

I am wondering if this is MK-4, MK-7, a mix or something else entirely?

Is this a capsule or pill?

i do not understand is why it says it alfalfa? is that literally all it is? just ground up alfalfa?? i see nothing to suggest other than alfalfa?

Dr recommended 1000 mcg k2, but in reviewing MK-4 and MK-7 I think I need the MK-7. Haven't found it in 1000 mcg. Can you help? The NOW bottle that comes up on Amazon is not 1000, it is 100 mcg.

Reviews

4.7

All from verified purchases

K**N

Good supplement

I take with D3. I have noticed I sleep better.

6.05.2025

A**R

Great supplement

Excellent accompaniment to take with my Vitamin D. Easy to swallow and good value.

27.04.2025

S**O

La mejor marca en vitaminas y suplementos

Esta marca es la mejor marca en suplementos y vitaminas. La consumo siempre porque veo los resultados positivos en mi y mi familia

20.04.2025

M**R

Great for your health

great price and works well

17.04.2025

J**Y

Easy to swallow

Size was easy to swallow.

26.04.2025

H**Y

Great supplement

Great supplement. Arrived quickly. At a great price.

22.04.2025

K**I

Vitamins

This product is so far so good

14.04.2025

S**S

Medical

Just want I orderedGood turn around

11.04.2025

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