Optimum Nutrition For Your Child: How to boost your child's health, behaviour and IQ

This book covers a very wide range of information about nutrition for children. It is really really useful and I found I could dip in and out to various sections. I would have liked a little more on babies, particularly for the first few months of weaning, although there is some informatioon, more would have been useful.I specifically needed information about allergies and again I think this does the trick, but of course, like any book, I could have done with even more information.Overall a good purchse.

I want to pay attention to what I am doing to my kids, What they eat matters and this is an essential guide to feeding them well. The associated recipe book is great too - its great getting the kids in the kitchen to make their own healthy meals.

Thank you for the book. Loads of useful information. Recommend!I had some issue with delivery but it was all post office delay.

oki

Lots of really good and useful information. I thought I knew quite a bit already about nutrition and what's in our food, but this really boosted what I know and added some new info. Really good and useful book.