The Let Them Theory: A Life-Changing Tool That Millions of People Can’t Stop Talking About Hardcover – 24 Dec. 2024

Fantastic well written comprehensive book. Beautiful layout and so informative. Every women struggling with understanding the changes in their bodies should read this. Great read for the husbands too .. will really give them an insight 😊

I've never listened to Mels podcast, watched a video or subscribed to her newsletter...I only knew of her from her 5 second rule which I'd came across years ago just very briefly.I gave this book a try because i've always struggled with allowing other peoples actions to dictate my mood, a long with a troublesome family dynamic filled with emotional repression, resentment, expectations, control ETCThis issue has really been sore recently since I just moved back home after breaking up with my girlfriend of 3 years. I was desperate to learn more about the science & lived experience of someone ahead of me who could relate to my struggle & guide me towards a new perspective.Considering that, this book is everything I was looking for and more, Mel is literally the Mom I wish I had, with all the mental models I need to live a life where i'm self empowered. Oh and i'm 25 years old, Black, and British!This is one of those books that when your finished, you are pleasantly surprised by the amount of thought, research, and depth that went into it.

Buy it! Read it! Brilliant!

The boom is good, won’t say it’s life transforming but certainly enlightening to some extent. A liberating theory, just that the writer can be a bit redundant within a chapter, repetitively using parallelism. Just skip through those but still finish the book, as each chapter is informative on its own and they don’t repeat each other.

Easy read

Perfect book for what I need

Simple and profound internal GPS for the mindset to successfully navigate the pitfalls and obstacles of the external materially driven and 'look at me' world that we live in, allowing us to take control of what we can control i.e. ourselves and let the rest go! It's not as difficult as you think and Mel Robbins breaks it down superbly for easy consumption.

I highly recommend this book. Mel Robbins is just great and this is so helpful. I love it.