🌸 Your must-have birth prep & recovery duo — because your bits deserve expert care!
My Expert Midwife Just For Bits is a UK-made, midwife-developed duo featuring a 150ml award-winning perineal spray for postnatal relief and a 30ml natural perineal massage oil designed for pregnancy use from 34 weeks. Trusted by thousands of mums, this pack supports both birth preparation and recovery with gentle, safe ingredients suitable for all skin types.









| ASIN | B0BSVK2PXH |
| Best Sellers Rank | 1,420 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 2,300 in Medication & Remedies |
| Brand | My Expert Midwife |
| Brand Name | My Expert Midwife |
| Customer Reviews | 4.6 out of 5 stars 4,566 Reviews |
| Item Form | Oil |
| Item form | Oil |
| Item height | 18 centimetres |
| Manufacturer | My Expert Midwife |
| Material Features | Natural |
| Material feature | Natural |
| Size | 150ml Spray & 30ml Oil (Pack of 2) |
| Skin Type | All |
| Skin type | All |
| Unit Count | 180.0 millilitre(s) |
C**D
Good
This helped my tear heal fast, definitely recommend
A**A
Lovely smoothing and refreshing
I was so happy to have this product with me in the hospital post birth. It makes you feel fresh, it’s incredibly soothing and smells lovely. It was my first baby and I am so glad I listened to all the advice to buy this. It’s a bit pricey but if you’re going to do one nice thing for yourself this is the one to do.
C**E
Does exactly what its supposed to!
This stuff does exactly what its supposed to. Honestly best product ive bought the relief was instant I highly recommend any mums to be to definitely try it out works wonders.
B**'
Miraculous.
I was highly sceptical despite the great reviews here and on forum. I was all ready for it to be a waste of cash. I was wrong, this is almost miraculous. Started using yesterday, 10 days post delivery involving an episiotomy. It was definitely on the mend but still felt uncomfortable/painful at times including sometimes super short accute pain in the stitches. Instant relief is how I would describe the effect, sprayed in the pad and directly on the "bits". No more accute pain, no more paracetamol, my mind is blown away. Definitely worth 20 quids!! Smell wise I don't mind it at all, but also considering where it's going, I wouldn't have cared!
R**.
Cool and calming, nice scent
I liked using this. The scent was nice and fresh which gave me a bit more confidence in the first few days after birth. It gave a nice cooling effect and didn’t sting or hurt to spray on at all. I didn’t end up using it all before my stitches filled healed and given the quite expensive price, I think it would be good if there was a smaller bottle available to buy.
J**N
Best investment for postpartum healing
One of the best investments I made for my postpartum healing! I was tempted to make my own but I’m so glad I invested in this. It didn’t provide pain relief as such but it did provide relief in the discomfort after my episiotomy. Best kept in the fridge, it helped with swelling & the smell made me feel a lot more “fresh”. Every time I went to the toilet for about 4 weeks I cleaned myself with a spare sports cap water bottle, dried the area, put on a new pad and sprayed this on the bad and on my stitches. The bottle is designed well so it can be sprayed upside down. It’s even better kept in the fridge for more relief. I bought myself some salts too but wish I got the midwife expert salts. A shallow hot bath for 5 mins after a week, helped kept infection down & again helped me kept fresh!
S**N
Great!
Definitely recommend this!
A**Y
Just ok
I personally didn’t like the smell of this. I didn’t think it helped recover any faster.
Trustpilot
3 weeks ago
1 month ago