Valerian Root Capsules 2400mg | 240 Count | Herb Extract Supplement | Non-GMO, Gluten Free

The smell is atrocious but it did the job. I’ve been getting better sleep and it shows. My recoveries have been in the green every night I took them. The perfect natural supplement I needed to upgrade my fitness.

Great for sleep and relaxation! I’ve tried several sleep supplements, and this one works really well for me. It helps me relax quickly and fall asleep without feeling groggy the next day. The capsules are easy to take, and the bottle lasts a long time. Definitely worth it

It works. A dose is 2 pills, so can take one pill as half dose. Has a long expiration date (~2.5 yrs for my bottle). Splitting a pill would be tough since Valerian really stinks. We call it stinky weed ;>)

I like using these supplements to go to sleep every night. I like that they are easy to take, that they work, and the bottle is so amazingly large and packed pretty nicely. I appreciate having these.

The world is a tumultuous place, and it can be difficult to find a moment of peace amidst the chaos. But with Carlyle Valerian Root Capsules, you can find that lighthouse of calmness that will guide you through even the roughest of seas. As I sit here, pen in hand, I am struck by the serenity that has washed over me since I began taking these capsules. The world seems less daunting, the future less uncertain. I feel as though I am standing on the edge of a cliff, looking out at the vast expanse of the ocean, and yet I am not afraid. For I know that I have the strength and the courage to face whatever comes my way. The capsules themselves are a marvel of modern science. Made from a blend of the finest herbs, they are non-GMO and gluten-free, ensuring that you can take them with confidence. And with 240 capsules in each bottle, you can rest assured that you will have plenty to last you through even the most trying of times. But it is not just the quality of the capsules that sets Carlyle apart. It is the ethos of the company itself. Carlyle is a brand that is rooted in wellness, and they are committed to providing their customers with premium, honest supplements that will help them live their best lives. And with Carlyle Valerian Root Capsules, they have truly outdone themselves. So, if someone is looking for a way to find that lighthouse of calmness in their life, look no further than Carlyle Valerian Root Capsules. They are the perfect way to navigate the stormy seas of modern life, and to emerge on the other side stronger, wiser, and more serene than ever before.

I was first introduced to valerian root to treat my 80-pound dog who suffers from extreme anxiety when we go on car rides and tries to climb under my legs while I'm driving. But then I realized I could benefit from taking it, too. I have a lot of stress, tension headaches, muscle spasms, anxiety, am a very light sleeper and I can't take prescription medications because of my job as a heavy machine operator. So I tried one capsule of valerian root before bed and felt like a million bucks in the morning! I felt sooooo rested is the best way I can describe it. I didn't feel groggy at all the next day. I have taken lorazepam in the past and valerian root doesn't give me the same noticeable calming effect, but rather it's more subtle. I took one capsule of valerian root one night when I started getting muscle spasms in my neck and shoulders and started getting a tension headache. After about an hour I realized my headache was gone. I'm not sure if that was a coincidence so I will keep treating any headaches I get and see if this continues. I gave one to my dog just before a 3.5 hour car trip and she did great. She stayed in the backseat the whole time and I could tell she was more calm and tired, closing her eyes several times and laying her head down. Once we got home she slept great. I will try this for a thunderstorm which she also has anxiety from and see if it helps her for that, too. Yes, the capsules smell like dirty gym socks. But if I take one out of the bottle and let it sit on the counter for a few minutes, the smell dissipates and the smell becomes less noticeable. And really, if these continue to help me the way they do, I could care less how it smells I will take them anyway. I wish there was more research on long-term usage because I can see myself taking these for a long time. I definitely recommend trying these if you think they can help you. I read several articles that what works for some may not work for others but it's worth a try!

First Dose Report - It did not help with fast ability to sleep. Took the pills at 9PM and was stii awake at midnight. However, I did seem to feel less anxious upon waking the next morning. Mind was peaceful. I'll keep trying them. I also bought another product with different nutrients. L-Theanine is the main ingredient. Using all these nature found products to avoid serious drug medications like Xanax, etc. You can't drink alcohol with those and I like one drink or one beer with dinner. I have a stigma when it comes to these drugs. One draweback for this item is dry mouth big time. Follow Up: OK the Verdict is in for me. It was a mood changer for me, but I have one major reservation. Two capsules are 2400 mg. The web searches say up to 600 mg is the recommended dosage. I called the company and they don't have a clue as to how they arrived at that dosage. Customer service was no help. So I say start with one and see how you feel. Now I did not have any adverse effects at all. I don't take the daily. As a matter of fact I stopped after a month. I used another technique to deal with anxiety. It's two shots of cold vodka from the freezer with two olives. And mind control! How you think is how you feel.

Helps me go to sleep quickly. Lets me sleep through the night. I feel pretty sharp when I wake up, not at all groggy. I’ve taken prescription sleep aids, over-the-counter sleep, aids, but nothing has helped me as much as Valerian root.